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This clean eating dessert is inspired by our passion for putting together delicious sweet snacks made from naturally sweet fruit with just a bit of quality dark chocolate.

Let me tell you how this easy clean eating treat feels. It’s:

Super Easy
Natural
Delicious
Healthy
Sweet
Nutritious
Fulfilling
Satiating
Raw & Vegan

Ingredients for this easy healthy dessert

Making this clean eating dessert requires only 3 simple ingredients, as detailed below:

Apple – In my opinion, apples are one of the best fruits ever. They aren’t too sweet but sweet enough for the average snack, low in sugar and packed with gut-friendly fiber, delicious and inexpensive enough that anybody can afford them. I also love apples because they help clean your whole mouth and in-between teeth, which lots of fruits can’t really do so well. They also deliver vitamin C and potassium, which help with recovery after effort, immune system function, and so on.

Banana – A true nutritional powerhouse, bananas are rich in potassium and magnesium, vitamins and phytonutrients, as well as plenty of dietary fiber. Banana will easily keep you nourished and full after an intense activity, while its taste and texture will pair perfectly with the other two ingredients in our quick snack.

Dark Chocolate – Choose a quality chocolate that has 85% cacao or even more. Real chocolate should only contain the following basic ingredients: cacao mass, cacao butter, natural sweetener and maybe natural flavor like vanilla.

Bowl with 1-Minute Clean Eating Dessert, top-down view

More reasons to try this clean eating dessert

This easy clean eating dessert can be ready in just one minute, it’s absolutely delicious and super healthy. Here are a few reasons why you should give this healthy snack a chance. It’s:

Naturally sweet and rich in gut-friendly fiber.
Packed with those “good-for-you” carbs that will feed your gut flora.
Easy to digest and perfect to nourish your whole system.
Free of added sugar, wheat, soy, trans fats, or any other bad stuff.
Delivers an assortment of vitamins and minerals to keep you nourished.
Delicious and naturally sweet, also low in carbs and high in fiber.
Loaded with nutrients and free of any bad stuff.
Free of added sugar, wheat, soy, trans fats, or any other bad stuff.
Unprocessed and free from additives, preservatives or fillers.
This easy dessert will also help clean your teeth naturally.
Essentially a nutritional powerhouse for your whole body.

Bowl with 1-Minute Clean Eating Dessert, close-up shot

I like serving this clean eating dessert (or similar variations) as a quick and easy snack between meals, after an long walk in the forest for an easy recovery, and even as a movie night snack. This quick and healthy dessert is perfect when I want something sweet before going to bed at night (and many times I do).

If you’ve tried this 1-Minute Clean Eating Dessert, or any other recipe on the blog, let me know how you liked it by leaving a comment/rating below!

Have you made this recipe and want to share a photo on social media? Don’t forget to tag it @refreshmyhealth so I can see what you’ve come up with.

What’s your favorite clean eating dessert? Share your tips with everyone!