I’ve put together a collection of 23 amazing smoothie recipes that will help you to manage a healthy weight loss without the common side effects of losing weight in unhealthy ways. Blend and enjoy!
We all know that smoothies come with lots of beneficial nutrients that offer an assortment of health benefits. When it comes to losing weight in a healthy way, smoothies are one of the best ways that you can support your weight loss.
I’ve always said that losing weight is not hard but one has to be aware that one has to “lose weight” in a healthy way. Losing weight in a healthy way simply means to let your body do the work in its own time, while you will provide the nutrients (healthy foods, plant-based) and the environment (sleep, lower stress, fresh air, etc) that your body needs.
When it comes to weight loss, your body is far more intelligent than diets, formulas, pills and even research. Your body is magical, it is designed to adapt and thrive. Our goal should be to step aside, support it and let it do the work.
In my healing journey (and also with other people) I discovered that low-carb smoothies packed with all kinds of colorful vegetables is the recipe for a healthy weight loss. Smoothie come a huge number health benefits, from healing of the gut, supporting digestion or the immune system, and others. All of these health benefits support a healthy weight loss slowly but surely, without side-effects.
Without further ado, I invite you to discover these AMAZING smoothie recipes that will help you in your weight loss journey … the healthy way!
Almond Butter Keto Smoothie
Autumn Beginnings Sweet Smoothie
Sunset in Norway, Purple Creamy Smoothie
Purple Rain Smoothie
Sunday Delight Smoothie
Spring Detox Green Smoothie
Mad Mango Smoothie
Simple Cacao Berries Smoothie
Smoothie Sweet November
Banana Split Smoothie
Yummy Green Smoothie with Spinach and Avocado
Glowing Skin Green Smoothie
Refreshing Spicy and Sweet Red Smoothie
Yellow Afternoon Vegetable Smoothie
Galia Melon Green Shot Smoothie
Almond Milk Spicy Smoothie
Spicy Creamy Green Springtime Smoothie
A Red Smoothie To Remember
Double Veggie Surprise Smoothie
Berries and Red Beet Spicy Smoothie
Healthy Sweet Love Beet Smoothie
Winter Immune Boosting Smoothie
Pure Greens Perfect Green Smoothie
What are your favorite ingredients that you would like to incorporate in your smoothies? Share in the comments!