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This fancy vegan Broccoli and Avocado Cream Soup is prepared with many different vegetables, it’s absolutely delicious, perfectly creamy, and 100% vegan. I also like it because it includes broccoli and avocado (two of my favorite plants) plus lots of other nutrient dense veggies.
This recipe is a blend of sweet potatoes, broccoli, avocado, parsnip, celery, fennel, carrot, bell pepper, garlic and basic spices. It’s loaded with healthy fiber, plant-based protein and lots of healthy fats, making low-carb and keto friendly.
What makes this cream soup special?
I enjoyed this cream soup recipe so much that I decided to share it on my website, so you can enjoy it too. This recipe is:
100% Plant based vegan
Low-carb, Whole30 and Keto friendly
Easy to make and super tasty
Comforting and nutrient-rich
It’s sweet and creamy
& Has a beautiful yellow-green color
It’s loaded with all kinds of vegetables … and spices
Great by itself or topped with your favorite extras
Ingredients List
I absolutely love the ingredients list for this cream soup because:
- sweet potato
- parsnip
- celery
- fennel
- bell pepper
- carrot
- frozen broccoli
- avocado
- garlic
- Himalayan salt
- dried lovage
- black pepper
- paprika
How to make this Broccoli and Avocado Cream Soup
Anyone can make this soup, you don’t have to be an expert cook. These are the basic steps to follow (as always, find a the details in the recipe card at the end of the post!):
- Start by preparing all the vegetables: peel, cut or chop them as needed.
- Add everything into a pot and bring to a boil. Cook until the sweet potatoes have become tender.
- Remove from heat and drain the water in a separate bowl. Set aside to cool down for a few minutes.
- Next, it’s time to work with the blender. Add cooked veggies into the blender, also add raw avocado, spices and salt.
- Puree on medium speed until reaching the desired creamy consistency.
- Almost done! Transfer cream soup into dedicated soup bowls and serve.
My recipe yields 3 soup bowls like the ones in the pictures. It’s ready in about 20 minutes, and I promise you that your kitchen will smell amazing.
Nourishing cream soup with broccoli and avocado
This cream soup is one of those recipes to die for! You can serve it by itself or with different extras like nuts, olives or even a slice of sourdough rye bread.
This soup reheats beautifully, making it ideal for leftovers, lunches, dinners and works great even as a weekend breakfast!
Give this green cream soup a try and I bet you won’t regret it! If you try it, let me know how it turned out! Leave a comment, take a picture and don’t forget @refreshmyhealth on Social Media so I can see how it turned out.
Enjoy this broccoli and avocado soup and share it with someone close to you!
What’s your favorite cream soup recipe? Have you tried this one? Let me know in the comments.
Broccoli and Avocado Cream Soup (Vegan)
Equipment
- Cooking Pot
- Blender
Ingredients
- 1 sweet potato (skin removed)
- 1/2 parsnip
- 1 big stick celery
- 1 slice fennel
- 1 yellow bell pepper
- 1 carrot
- 100-150 g frozen broccoli
- 1/2 avocado (skin and seed removed)
- 2-3 cloves garlic
- 1 tsp Himalayan salt
- 1-2 tsp dried lovage
- black pepper (to taste)
- paprika (sweet or hot, to taste)
Instructions
- Prepare all the veggies (cut, peel or chop) and add them into a pot.
- Bring to a boil and cook until the sweet potatoes have become tender.
- Remove from heat and drain the water in a separate bowl. Let the veggies cool down for a few minutes.
- Add cooked veggies into the blender, next to add avocado, spices and salt.
- Puree on medium speed until reaching the desired consistency. If you feel like your blender needs more power to puree everything, add a bit of the water used for cooking the veggies.
- That’s it! Transfer the cream soup into dedicated soup bowls, garnish and serve with your favorite extras.
Notes
Looking for more soup inspiration?
Check-out these colorful nutritious (and tasty!) soups or browse my soups collection to find your inspiration:
This Broccoli and Avocado Cream Soup looks really delicious and very comforting to eat. I would love to have a taste of this. Can’t wait to try!
Oh my goodness, I am big fan of having soup and this one is such a healthy and delicious soup to have. I can actually eat this even without nuts or breads. Perfect!!!!
BOOYAH! That sounds amazing. I love the creaminess of the avocado in this recipe. I also love how healthy it is. Avocado is a superfood.
Love the delicious and healthy combinations used to making this yummy soup. Perfect Dinner option any day.
This sounds so healthy and nutritious. Absolutely suitable to my palate and diet. Love all the ingredients in it.
Super booster for these coming weeks! I’m cooking up a batch and eating it the whole week. Thanks for sharing.
This looks like such a bright and healthy soup and I love how you garnished it with the pistachios too. Great post!
Wow this soups is just WOW! Loaded with all the veggies I love and bursting with flavor. It’s so healthy too. I must make this asap.
This soup looks super inviting! I’ve never tried adding avocado to my cream soups. Bookmarking!
Wow! This soup looks really amazing, maybe I’ll give it a try next week-end. Any tips? I simply love that yellow color 🙂
Micky, just follow the recipe instructions and you’ll be fine.
PS: Thanks for your kind words 🙂
Best!
Marcel
Marcel, your cream soup was exactly what I needed. Easy to make and so cozy, and delicious! Everybody, try this cream soup and you won’t regret it!
Melania, I’m glad that you liked my Broccoli and Avocado Cream Soup.
Thank you for your kind words 😀
Marcel
Marcel, I want to say thank you for this recipe. It’s was a blast and my kids loved it.
Vegan love here!
I absolutely love the combination of heathy plant-based ingredients and how beautiful this cream soup looks when finished. Enjoying every bite as I write this review!
Delicious soup, perfectly blended and super creamy. I absolutely loved this easy-to-make (and super healthy) soup and so did my partner. Highly recommended!
Perfect! I added a slice of butter into the blender, so my version of this soup is not 100% vegan, but it turned out 100% creamy. The pistachio earthy nutty flavor was an amazing tip! 🙂
How much water? And you mentioned drain and set aside the water in a separate bowl. Why not just get rid of the water? Why save it in a separate bowl?
Hi Jason,
A bit of water may be used later, in the blend, when you mix everything .. but only if the soup texture turns out too thick.
Also, you can just save the water and drink it as hot tea, with a pinch of salt. It tastes amazing and it is packed with nutrients.
Kind regards
Marcel