
January 20, 2023
What I Am Grateful For
This is a self-reflection post that I will update regularly, and that it's meant as a reminder for all the things that I am grateful for.
I write health and wellness articles that are backed by science. I also like adding my own perspective and experiences into the mix.
Let’s discuss a very important phrase related to making healthy food choices – “If man made it, you can’t eat it”.
In this short post we’ll discuss about how you can recognize if you’re complaining, how complaining can affect you negatively and what to do about it.