August 27, 2024
Healing Principles for your Healing Journey
Learn some of the most important healing principles that anyone could use in their healing journey.
Health and Wellness Articles
I write health and wellness articles that are backed by science. I also like adding my own perspective and experiences into the mix.
August 24, 2024
Focusing on Negative Outcomes
Understand how focusing on negative outcomes can create those negative outcomes, in your body but also in your life.
July 21, 2024
The Power of Your Habits
In this Health Minute article we’ll discuss how to use the power of your habits in order to change and…
June 13, 2024
Our Habits Shape Our Lives
Learn what habits really are, how our habits shape our lives and how to change those negative habits in order…
April 29, 2024
Healing Starts with Belief
In this Health Minute episode we’ll talk about the concept that healing always starts with the belief that one can…
April 18, 2024
What is Love?
An attempt to explain, from a spiritual perspective, what love really is.
January 6, 2024
How Sleep Affects Your Health
Learn how sleep affects your overall health in various ways, and what is the connection between sleep, physical health and…
December 28, 2023
How To Dissolve Fear (Video)
Learn a simple formula that you can use in order to dissolve any kind of fear that may arise in your mind.
October 28, 2023
The Survival Mode Exaplained
In this Health Minute article we’ll learn what living in survival mode means, and what is the link between fear,…
October 2, 2023
Mind, Sleep and Healing
Healing starts in the mind so let's discuss a bit about the connection that exists between mind, sleep and healing.
September 7, 2023
The Power of Your Dreams
Many people are not aware of the power of their dreams (beliefs) and I wanted to write a short article…
