February 17, 2025
Manage a Chronic Condition Better With 4 Healthy Lifestyle Changes
Are you also struggling to manage a chronic condition? If so, maybe it’s time to stop blaming genetics and look into your…
February 14, 2025
3 Research-Backed Food Swaps You Can Try for Better Mental Health
Improve your mental health by making healthy food choices. Here are three diet-based swaps to help you improve your overall mental health.
January 17, 2025
Natural Ways To Improve Oral Health & Strengthen Your Teeth and Gums
Let’s focus on real world solutions for improving your oral health and as well as general health, and how to strengthen your…
November 2, 2024
Colorful Veggie Salad with Broccoli & Cauliflower
Unlock the potential of broccoli and cauliflower with our flavorful, colorful and simple-to-follow veggie salad recipe.
October 28, 2024
Avocado Spinach Blueberry Green Smoothie Bowl
Simple green smoothie bowl packed with avocado, spinach, and blueberry, plus customizable toppings. Sweet, balanced, and healthy too!
October 21, 2024
Norwegian Coffee To Go
With this Norwegian coffee recipe you’ll learn how to customize your coffee with your favorite healthy extras and enjoy great coffee to…
October 16, 2024
Fall in Norway, Superfood Immune Booster Smoothie
Delicious, healthy and fresh, this Superfood Immune Booster Smoothie was slightly bitter (in a good sense), also thick, creamy and super healthy.
October 6, 2024
Green Smoothie Shot
Start your day with this creamy Green Smoothie Shot prepared using spinach, avocado, a selection of veggies and a few fruits!
October 3, 2024
Walnuts, Raisins and Dark Chocolate, Easy Raw Vegan Treat
Easy raw vegan treat made by using just 3 simple ingredients that you already have in your pantry right now.
September 19, 2024
Vegetarian French Platter: La Brique and Vegetables
Check-out this vegetarian platter made with different plants and a special French soft cheese, La Brique. Healthy, delicious and so satisfying!
September 6, 2024
Beet Broccoli Superfood Smoothie
Brighten your day with this Beet Broccoli Superfood Smoothie featuring lots of other veggies and boosters, and only two fruits.
August 27, 2024
Healing Principles for your Healing Journey
Learn some of the most important healing principles that anyone could use in their healing journey.
August 24, 2024
Focusing on Negative Outcomes
Understand how focusing on negative outcomes can create those negative outcomes, in your body but also in your life.
