October 3, 2023
Creamy Raspberry Smoothie
In case you’re searching for a healthy smoothie that actually tastes good, this raspberry smoothie has got you covered!
September 21, 2023
Beet Berry Cauliflower Refreshing Fall Smoothie
Start your day with this refreshing vegetable smoothie made with beet, berry and cauliflower, plus other veggies, a few fruits…
September 7, 2023
The Power of Your Dreams
Many people are not aware of the power of their dreams (beliefs) and I wanted to write a short article…
August 22, 2023
Living by the Same Emotions Every Day
Feelings and emotions are not bad, but what happens to our body when we’re living by the same emotions every…
July 11, 2023
Why Do We Need New Experiences
We need new experiences in order to transform ourselves but how can we can use new experiences to create meaningful…
June 13, 2023
10 Wisdom Notes from Dr. Joe Dispenza
In this article I want share with you a small collection of wisdom notes from Dr. Joe Dispenza’s teachings.
April 20, 2023
All-Day Energy Smoothie
Looking for a smoothie to give you energy all day long? Look no further than this vegan low-carb smoothie that…
April 10, 2023
Sweet And Spicy Winter Pink Smoothie
For a fresh, delicious and nutritious breakfast try our Winter Pink Smoothie that comes packed with real nutrients from real…
January 21, 2023
23 Delicious Smoothie Recipes For Weight Loss
Discover a collection of 23 amazing smoothie recipes that will help you to manage a healthy weight loss while enjoying…
January 20, 2023
What I Am Grateful For
This is a self-reflection post that I will update regularly, and that it's meant as a reminder for all the things that I am grateful for.
January 19, 2023
If man made it, you can’t eat it (Video)
Let’s discuss a very important phrase related to making healthy food choices – “If man made it, you can’t eat it”.
January 18, 2023
Complaining all the time (Video)
In this short post we’ll discuss about how you can recognize if you’re complaining, how complaining can affect you negatively and what to do about it.
January 17, 2023
5 Simple Vegetarian Meal Ideas (Video)
If you're looking for some easy-to-make meals or inspiration for your next cozy dinner on the floor, these 5 simple…
October 22, 2022
The No BS Guide to Healthy Eating – Part 2
Learn what foods to eat and what to avoid and a simple no BS guide that you can use to…
October 6, 2022
Perfect Homemade Coffee (No Machine or Pot Needed)
Make perfect homemade coffee without using a coffee maker, an ibrik or other type of coffee machine. Enjoy the flavor…
