October 2, 2023
Mind, Sleep and Healing
Healing starts in the mind so let's discuss a bit about the connection that exists between mind, sleep and healing.
August 14, 2022
Spinach Blueberry Beet Surprise Smoothie
Nourishing Spinach Blueberry Beet Smoothie packed with all kinds of beneficial nutrients, free of sugar and low in carbs, well mixed and…
February 2, 2021
Beet Berry Messy Nice Cream
This messy nice cream comes with lots of nutrients, flavors and aromas. It’s creamy, healthy, low-carb and vegan, and can be ready…
December 9, 2020
Delicious Norwegian Ice Cream (1-Minute Recipe)
Easy to prepare, healthy and delicious, this Norwegian Ice Cream is all about simplicity, one of the principles of the Scandinavian culture.…
December 7, 2020
Skillet with Spinach and Lots of Vegetables
Try this skillet with spinach and vegetables that’s loaded with plenty of healthy nutrients and super easy to cook. Let’s get cookin’!
December 1, 2020
Banana Berry Raw Vegan Dessert
This raw vegan dessert is prepared with a delicious banana and frozen berry combo, it’s healthy and delicious, and only takes 2…
November 29, 2020
Quick Summer Green Salad (Vegan & Delicious)
Looking for a new take on an easy summer green salad? Check-out this recipe that features a combination of green leaves, veggies…
April 18, 2020
Refreshing Keto Green Smoothie Bowl
Add a splash of color to your mornings with this vibrant breakfast green bowl, topped with extra banana and frozen berries. Delicious, healthy, low-carb, and vegan.
April 5, 2020
Early Monday Boost Green Smoothie
Want to try green smoothies but don’t know where to start? This simple green smoothie recipe will be ready in 10 minutes…
February 14, 2020
Change Your Habits And You’ll Change Your Life
Here's why it's important to change your habits and the best ways to trigger positive change. You’ll learn what change means and…
November 6, 2019
Cinnamon Baked Golden Apples
One of the easiest and most rewarding desserts you can prepare, using just 2 ingredients. Your house will smell great and your…
October 30, 2019
Mad Mango Smoothie
Thick and creamy, sweet but not too sweet, refreshing and nourishing, this Mad Mango Smoothie turned out to be very tasty and…
October 12, 2019
Paleo Pancakes with Chocolate and Cashew Butter
These pancakes are easy to make and so delicious, always low-carb and gluten-free, and packed with healthy nutrients to keep you thriving.
October 1, 2019
Banana Split Smoothie
Start your day with our Banana Split Smoothie featuring a banana and avocado combo. It’s creamy and sweet, healthy and so nice…
