October 2, 2023
Mind, Sleep and Healing
Healing starts in the mind so let's discuss a bit about the connection that exists between mind, sleep and healing.
August 14, 2022
Spinach Blueberry Beet Surprise Smoothie
Nourishing Spinach Blueberry Beet Smoothie packed with all kinds of beneficial nutrients, free of sugar and low in carbs, well…
February 2, 2021
Beet Berry Messy Nice Cream
This may not be the simplest nice cream recipe out there but it definitely is a very interesting one, because…
December 9, 2020
Delicious Norwegian Ice Cream (1-Minute Recipe)
Easy to prepare, healthy and delicious, this Norwegian Ice Cream is all about simplicity, one of the principles of the…
December 7, 2020
Skillet with Spinach and Lots of Vegetables
When was the last time that you cooked a skillet with spinach and vegetables? I invite you to try an…
December 1, 2020
Banana Berry Raw Vegan Dessert
This raw vegan dessert is prepared with a delicious banana and frozen berry combo, it’s incredibly healthy and delicious, and…
November 29, 2020
Quick Summer Green Salad (Vegan & Delicious)
Looking for a new take on an easy summer green salad? Check-out this recipe that features a combination of green…
April 18, 2020
Refreshing Keto Green Smoothie Bowl
Add a splash of color to your morning routine with this vibrant breakfast green bowl, topped with extra banana and frozen berries. It’s loaded with all sorts of healthy veggies and fruits, low in carbs, and always vegan.
April 5, 2020
Early Monday Boost Green Smoothie
Want to try green smoothies but don’t know where to start? This simple green smoothie recipe will be ready in…
February 14, 2020
Change Your Habits And You’ll Change Your Life
Here's why it's important to change your habits and the best ways to trigger positive change. You’ll learn what change…
November 6, 2019
Cinnamon Baked Golden Apples
One of the easiest and most rewarding desserts you can prepare, using just 2 ingredients. Your house will smell great…
October 30, 2019
Mad Mango Smoothie
I made this smoothie at the beginning of our healing journey and I remember that it definitely was one of…
October 12, 2019
Paleo Pancakes with Chocolate and Cashew Butter
These pancakes are very easy to make, always low-carb and gluten free, and will keep hunger away for a long…
October 1, 2019
Banana Split Smoothie
Start your day with the Banana Split Smoothie featuring a classic banana and avocado combo. This recipe comes with plenty…
