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I’m not a breakfast person and I am not a fan of early mornings, but all of this changed when I made this Autumn Beginnings Smoothie.

Lately, I’ve been trying to wake up earlier to get a quieter, slower start to the day, but the result is that waking up early means one will probably get hungry before lunch. So my solution to the breakfast problem has been smoothies!

Smoothies are quick to make, healthy, with minimal cleanup, and easy on the stomach. Plus they can pack an assortment of beneficial nutrients, including fiber and healthy fats to keep hunger away for hours.

In an attempt to keep up the routine without getting bored, I’ve started to experiment a little more with different ingredients. This smoothie recipe reminds me of the autumn season that is getting closer and closer by the week, and I’m super excited to share it with you.

For this smoothie, the combination of ingredients includes avocado and blueberries, but also fall favorites like pear, carrots, celery and my favorite fall ingredient, cinnamon. Weird combination, I know! I even tossed in some cacao beans, dried dates and basil leaves for good measure and a little topping decoration.

This autumn inspired smoothie was:

Sweet
Creamy
Easy
Healthy
Vegan
Sugar-Free
Satisfying

So here it is, a short and sweet little recipe that is creamy and easy to drink.

If you give this Autumn Beginnings Sweet Smoothie a try, let me know if you liked it. And if you make any alterations you think make it better, let me know that too. Happy almost weekend (ahm … middle fo week)!

5 from 2 votes

Autumn Beginnings Sweet Smoothie

Prep Time: 5 minutes
Cook Time: 0 minutes
Blend Time: 5 minutes
Total Time: 10 minutes
Servings: 3 smoothies
Print Recipe
I’m not a breakfast person and I am not a fan of early mornings, but all of this changed when I made this Autumn Beginnings Smoothie.

Equipment

  • Blender

Ingredients

  • 1 avocado (skin and seed removed)
  • 2 carrots (sliced)
  • 1 pear (seedless, cut in half)
  • 1 stick celery
  • 100 g frozen blueberries
  • 1 tsp cinnamon powder
  • fresh dill
  • 1 tbsp extra virgin coconut oil
  • 1-2 tsp fresh lemon juice
  • 250-300 ml water
  • topped with chopped cacao beans + dates + basil leaves

Instructions

  • Wash and prep all ingredients.
  • Blend and serve. Enjoy!

Notes

Instead of frozen blueberries you can definitely use blackberries or cranberries, and the color or texture of this smoothie will not change much.
  • Color: orange to dark red
  • Taste: a bit sweet
  • Texture: creamy, well mixed, easy to drink
Course: Breakfast, Smoothie
Cuisine: Keto, Low-carb, Raw Food, Vegan
Keywords: avocado, blueberries, carrot, celery, cinnamon, dill, extra virgin coconut oil, lemon juice, pear
Author: Marcel Corbeanu
Marcel Corbeanu

Hi, I'm Marcel! I'm a health coach, I write about health and wellness and I love cooking healthy food with fresh and simple ingredients.

2 Comments

  • Maria P says:

    5 stars
    Don’t know why but this smoothie reminds me of the good old college days … love the super healthy combination of ingredients and the smooth texture.

  • Anja says:

    5 stars
    This is one of my favorite smoothie and it helped me a lot in my healing journey.
    Thanks for the inspiration Marcel!

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