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The Green Smoothie Rocket gets its vibrant color (and healthy nutrients) from avocado, celery, spinach, grapefruit and banana, just to name a few of the ingredients used. But there’s so much more to this green smoothie than just its amazing green color and I invite you to discover all its secrets.

One serving of Green Smoothie Rocket with Avocado, Spinach and Grapefruit surrounded by plants on a coffee table

Delicious Perfect Green Smoothie

This simple green smoothie was:

Easy to make
Creamy
Pure green
Low in carbs
Sweet
& Naturally sweetened
Satisfying
Refreshing
Natural

Pro Tip: If you’re just starting with making smoothies, this might be one of the best recipes that I’ve posted in a while. Try it and let me know what you think!

Have you discovered my guide to making green smoothies?

5 from 2 votes

Avocado, Spinach and Grapefruit Green Smoothie Rocket

Prep Time: 10

Blend Time: 5

Total Time: 15

Servings: 4 servings

Print Recipe

The Green Smoothie Rocket gets its vibrant color (and healthy nutrients) from avocado, celery, spinach, grapefruit and banana, just to name a few of the ingredients. But there’s so much more to this amazing green smoothie and I invite you to discover all its secrets!

Equipment

Blender

Ingredients

1 mandarin (peeled)
1/2 big avocado (skin and seed removed)
1/2 stick celery
2 big carrots
150-200 g frozen spinach
1 banana (peeled)
1/2 grapefruit (peeled)
2 tsp extra virgin coconut oil
1 slice fennel
pinch of Himalayan salt
water (cover the ingredients)

Instructions

Add everything into your blender. Add enough water to level everything.
Blend on medium to high until everything looks creamy.
Serve fresh or store in the fridge for 2-3 days.

Notes

Use enough water to level the ingredients and a bit more. Feel free to add more water if your blender is having trouble pureeing the ingredients.

Another trick that I use to blend any smoothie to perfection is to use the pulse function a few times, followed by switching from medium to high speed alternatively for 10 seconds each.

Color: green with a yellow tint
Texture: perfectly blended, very smooth and creamy
Taste: perfect green smoothie taste with an intense aroma. It’s sweet (banana + fennel) and a bit bitter (grapefruit) with a bit of spinach aftertaste.

Course: Breakfast, Smoothie

Cuisine: Keto, Low-carb, Raw Food, Vegan

Keywords: avocado, banana, carrot, celery, extra virgin coconut oil, fennel, grapefruit, green smoothie, greens, mandarin, spinach, vegetable smoothie

Author: Marcel Corbeanu

What makes this smoothie awesome?

It’s one of those perfect smoothies that makes you appreciate life to a whole new level. We’re talking lots of beneficial nutrients, a perfectly blended creamy texture, and a sweet taste (banana and fennel) with a light grapefruit aroma (and maybe a bit of spinach in there).

From just one serving you’ll get enough vitamins, minerals, healthy fiber, enzymes and phytonutrients to fuel your entire day.

But that’s not all because this perfect green smoothie is also low in carbs and high in good fats, which makes it absolutely perfect for the keto way of eating.

This low-carb green smoothie will help you stay in the fat burning zone by supporting your entire system to burn fat for energy (instead of the regular carbs which are almost always too high in “regular” smoothies).

All in all, I’m really grateful to be able to share with you such a nourishing smoothie, and I hope you’ll love it too. I give it a 5-star rating in my book … After all, it’s not called Green Smoothie Rocket for nothing!

Share this green smoothie rocket with someone you love! And if you like it, don’t forget to @refreshmyhealth on Social Media. I’d also appreciate a rating and a review, if you try this recipe.

Is this your first time trying a green smoothie? Did you like it? Share below.

Glass of Green Smoothie Rocket with Avocado, Spinach and Grapefruit surrounded by plants on a coffee table (close-up)

Interested on other green smoothie recipes?

More Tips: I have a dedicated tag for green smoothies and I invite you to check it out!

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Tags:

green smoothie keto recipes keto smoothie low-carb recipes low-carb smoothies smoothie simple vegan recipes

Avocado, Spinach and Grapefruit Green Smoothie Rocket

Delicious Perfect Green Smoothie