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Check-out this tasty fall smoothie made with beet, berry and cauliflower, plus other veggies, a few fruits and superfood spices. It’s quite a different recipe from your average smoothie but it also refreshing, tastes and looks amazing, and it’s super healthy as well.

Both me and my wife enjoyed this smoothie and decided to share it with you. This vegetable fall smoothie was:

Refreshing
Low-Carb
Vegan
Healthy
Nutrient-Rich
Super Healthy
Creative
Balanced
Easy to Make

Glass with Beet Berry Cauliflower Refreshing Fall Smoothie on a table, and fresh plants around

Ingredients list

When it comes to the ingredients used for this fall smoothie, we might as well have used the entire pantry. Seriously now, we used quite a few plants in this smoothie, simply because we wanted to blend a special smoothie to celebrate the fall season.

In fact, many of our smoothies are loaded with plants (and vegetables in particular) and this smoothie was no exception either. We simply love plants and we think that they’re good for us (and for you too!).

These are the ingredients that we used for blending this refreshing vegetable fall smoothie:

Avocado – comes packed with healthy fats and fiber, plus micro and macro nutrients
Cauliflower – one of the cheapest superfoods, in my opinion
Polka Beet – they are in season in the fall, plus they literally come packed with lots of real nutrients
Carrot – we tend to use carrots in every smoothie because they are cheap to buy but also super healthy to consume (especially when used raw)
Fennel – we absolutely love the sweet-ish taste of fennel but also its nutrient-rich contents
Celery Stick – celery goes hand in hand with fennel in almost all our recipes (not only smoothies)
Mixed Berries (fresh or frozen) – we couldn’t skip berries so for this smoothie we decided to go with mixed berries (blackberries, blueberries and raspberries) which are in season in the fall
Extra Virgin Coconut Oil – comes with lots of different types of healthy fats that all your cells need daily
Ginger Powder – one superfood that we use almost every day
Turmeric Powder – another superfood that we’re in love with
Chia Seeds – one of my favorite ways to add even more health benefits (including healthy fiber) to our smoothies
Himalayan Salt – a pinch of salt goes a long way for balancing the taste of a smoothie
Lime (juice only) – we used the juice from a lime but, should you decide on using the skin as well, go for on organic lime
Water – use as much as needed based on your blender size

Close-up with fresh plants used for making Beet Berry Cauliflower Refreshing Fall Smoothie, and a glass of freshly made smoothie

This smoothie was healthy and delicious!

I must confess that this fall smoothie made with beet, berry and cauliflower (among other plants and superfoods) was pure bliss! Check-out a few more reasons why you might want to try this fall smoothie:

It’s a nutritional powerhouse that will help you stay healthy and happy.
Has a refreshing berry and cauliflower taste with an aftertaste of asian spices.
Loaded with good-for-you vegetables but also contains a few low-carb fruits.
Packed with vitamins and minerals in their natural form.
Loaded with natural enzymes and gut-friendly fiber.
Contains lots of phytonutrients to boost your body’s natural immune system.
Healthy fats give it that smooth texture and also bring many other health benefits to all your cells (from skin to gut and even to the brain cells).
Perfect for nourishing skin, nails, hair, heal the gut, or elevate the mood, just to name a few.

Health is your natural state

I know that you love smoothies and proof of it is that you’re reading this smoothie recipe right now. What I can tell you though is that blending one of these babies every day helped me in my healing journey.

I’m sharing these smoothies with you because I know that you need them, exactly as I needed them, and my goal is to help you stay healthy and happy.

I hope that you’ll enjoy this smoothie as much as we did. Please consider letting me know what you think about it by leaving a review below. Also, don’t forget to @refreshmyhealth on Social Media.

I’m curious to know what is your favorite ingredient to use in smoothies? … Don’t forget to spread love in the world and to share a smoothie with someone close!

5 from 1 vote