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Our Berries Revitalizer Smoothie is designed to keep you nourished and happy in those hot summer days. Works great as a breakfast replacement, healthy treat or as a recovery drink after a long day in the park.
What goes into the Berries Revitalizer Smoothie?
When it comes to smoothies, I always emphasize that making your own smoothies it’s not rocket science. If I can do it, you can do it too.
Making your own smoothie is simply a matter of having a recipe template that you’re excited about, a decent blender and a lot of fresh and frozen plants at hand. And I mean a lot of different kinds of berries, fruits, veggies, and spices, that will inspire you to start blending.
With this in mind, let’s look closely at this smoothie.
The main ingredient in this smoothie are berries … actually different types of frozen berries. In my oppinion, all kinds of berries are great to use in smoothies because they have a low sugar content, they come with phytonutrients and antioxidants and can easily be mixed with different veggies and still taste great. If you ask me, berries are one of those ingredients that you should use in your smoothies as often as possible.
While berries may be the highlight of this smoothie, there are many other ingredients that make it a winner. Let’s see … there’s spinach and broccoli in there, as well as avocado.
There’s also celery and fennel, plus red beet and banana. Wait, there’s more! I’ve also included chia and hemp seeds for a boost of superfoods, as well as two of my favorite spices, ginger and turmeric in powder form.
You will absolutely love this berry smoothie
This Berries Revitalizer Smoothie smoothie was simply amazing and here’s why. It was:
Full of berries
Easy to prepare
& Fun
Great dessert or breakfast
Sweet and maybe a bit sour
Tastes like berries
& with a spicy ginger aftertaste
Creamy
Nourishing
Would you try this recipe? Have you made this already? Let me know what you think in the comments section below. Share a photo on Social Media and tag it @refreshmyhealth so I can see your smoothie.
Did you enjoyed this recipe? Share it with others, leave a comment and tell us what you think about it. And if you feel this is a 5-star smoothie, don’t hesitate to rate the recipe as well. LOVE!
What’s your favorite berry-smoothie recipe? Share your tips below.
Berries Revitalizer Smoothie
Equipment
- Blender
Ingredients
- 400 g mixed berries (blueberries + blackberries + strawberries + raspberries)
- 50 g frozen spinach
- 1 big avocado (skin and seed removed)
- 1 big banana (skin removed)
- 1 red beet (skin removed, chopped)
- 2 handful frozen broccoli
- 1 tbsp chia seeds + hemp seeds
- 1 stick celery
- 1 slice fennel
- 1 tsp ginger powder
- 1 tsp turmeric powder
- 600-700 ml water
Instructions
- Add everything into your blender, including water.
- Blend on medium to high speed until everything looks smooth and creamy.
- Serve fresh or store in the fridge for 2-3 days.
Notes
- Color: very dark purple
- Texture: thick, very creamy, eat with a spoon
- Taste: sweet taste of berries + spicy ginger aftertaste
More smoothie inspiration for you
Would you like to try other smoothies as well?
Check-out some of my favorites below or browse through all my smoothie recipes:
You are so right, making smoothies is such a simple way to get a lot of nutrition in a small package! I especially love all the add-ins here – tons of great healthy stuff!
WOW! love your images. This recipe concept is totally new to me and fortunately I am near a grocery store. So, trying this out in the evening.
I was looking for a berry-packed smoothie snd your recipe came up in my feed. Looks amazing so I will give it a try as a quick recovery drink after my morning run.