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Check-out this winter green smoothie that comes packed with plenty of plants and superfoods, is creamy and delicious, and designed to boost your immune system during the cold season. This winter green smoothie not only looks great but also has an interesting sweet and well balanced “green” taste.
You will love this immune boosting smoothie
Even if we’re talking about a green smoothie (that is … packed with plants), and the focus was on using lots of green plants, I managed to pack in a few different sources of healthy fats and that is always great for overall health.
This green smoothie was designed to bring a healthy boost of nutrients to your system. The ingredients list is a bit long but I encourage you to give this recipe a try and you might be surprised of how delicious this green smoothie will turn out to be.
Our winter green smoothie was:
Easy to Make
Perfect Green
Vegan
Delicious
Sweet
Super Healthy
Nourishing
Special
Nutrient-Rich
Reasons to blend this winter green smoothie
We absolutely loved making and drinking this green smoothie and we hope that you’ll enjoy it too. Here are a few more reasons to try our immune boosting winter green smoothie blend:
Had a creamy texture and was easy to drink
Tasted sweet and so green!
Low in carbs and free of added sugar or other unhealthy stuff.
Made using whole foods that are a synonym to health.
Packed with lots of micro and macro nutrients.
Loaded with vitamins, minerals, enzymes, healthy fiber and phytonutrients.
Easy to consume and perfectly nourishing.
Pure green color which looks amazing in the winter light.
Reminds me of the spring that is about to come soon.
Will help keep colds away by giving your system the nutrients and the energy that it needs in order to thrive in the cold season.
Perfectly balanced and well worth-it as a replacement for the classic breakfast meal.
All the way vegan and pure delish!
If you try this delicious Winter Green Smoothie let me know how it goes! Leave a comment, tell me what you think about it and don’t forget to take a picture and tag it @refreshmyhealth on Social Media.
I’m curious to know what is your favorite health-boosting ingredient that you like adding to your smoothies? Share your smoothie wisdom with everyone here!
Boost Your Immune System, Winter Green Smoothie
Equipment
- Blender
Ingredients
- 1 avocado (skin and seed removed)
- 1/2 cucumber fabio
- 1 golden apple (sweet)
- 1 green apple (sweet and sour, Granny Smith)
- 70-100 g frozen spinach
- 1-2 carrots (peeled and chopped)
- 3 tsp chia seeds
- 3 tsp hemp seeds
- 5 tsp extra virgin coconut oil
- 1 tsp ginger powder
- 1 tsp turmeric powder
- 1 tsp cardamom powder
- 1 tsp cinnamon powder
- 1 slice lemon
- 1/2 tsp Himalayan salt
- max 200 ml cashew milk (I used homemade cashew milk)
- 350-400 ml water (besides the cashew milk, use enough water to cover the ingredients)
Instructions
- Prep and add all the ingredients into your blender.
- Add cashew milk and extra water until you cover the ingredients. Add enough liquid to cover the ingredients found in the blender jar, and a bit more. Don’t add too much water since too much water will make it hard for your blender to chop-up the solid ingredients.
- Blend on medium to high speed until everything looks smooth and creamy. Use the pulse function a few times in case you feel like it takes too long to blend. Add a bit more water if the texture ends-up being too thick.
- That was it! Serve fresh or store in the fridge for maximum of 2 days.
Notes
- Color: beautiful spring green
- Texture: very easy to drink, almost creamy (just add enough liquid)
- Taste: sweet and so green!
More immune boosting smoothie power
- Immune Boosting Wellness Smoothie
- Winter Immune Boosting Smoothie
- Super Green Shot Energy Smoothie
- Berries, Veggies and Healthy Fats, Superfood Keto Smoothie
- Melon Spinach Creamy Green Smoothie
- Beet Berry Cauliflower Refreshing Fall Smoothie
- Spring Detox Green Smoothie
- Smoothie Ultimate Vitamin Booster
Found this green smoothie just before the holiday season starts, so what better time to boost my immune system with this baby :)) ha ha!
Seriously now … that green color looks amazing, actually this recipe makes me just wanna leave my office, go home and blend this smoothie.
It’s on my to-do list as of now!