These chocolate fat bombs with banana and nuts are super decadent with their soft texture and a subtle banana flavor, on top of those crunchy nuts and rich chocolate taste.

I love these cookies because they’re creamy and super soft, 100% vegan and loaded with plenty of those “good-for-you” nutrients. No baking is required so let’s get started!

But first, let’s find out what makes these chocolate fat bombs special. They are:

Creamy
Delicious
Easy to Make
Chocolaty
Creamy
Satiating
Mouthwatering
Healthy
Vegan & Raw

Stack of Chocolate Banana Nuts Fat Bombs

What are fat bombs?

Chocolate fat bombs are an irresistible dessert, especially for chocoholics like myself. As their name suggests, they are loaded with healthy fats and chocolate while being low in sugar (no added sugar, of course!).

Since fat bombs are all about healthy fats and no sugar, it can be a little tough to get the recipe right when you cut sugar from traditional recipes. Don’t worry because I’ll show you my secrets to making these delicious fat bombs sweet without added sugar.

Chocolate Fat Bombs Ingredients

These delicious chocolate fat bombs with nuts and banana are prepared using the best raw cacao solids (cacao mass and butter), plus extra virgin coconut oil, a selection of raw nuts, raisins and banana.

Here’s what you’ll need to make these chocolate fat bombs at home:

  • cacao mass and cacao butter – both add a rich cacao taste but also help to harden these fat bombs and to keep them solid at room temperature.
  • extra virgin coconut oil – adds plenty of healthy fats, makes our fat bombs creamy while keeping them solid in the fridge.
  • raw nuts – I used walnuts and hazelnuts. They come with plenty of healthy fats, protein, fiber and micronutrients, but they also add crunchiness to the mix.
  • banana – they add natural sweetness and a special flavor that balanced all those healthy fats.
  • raisins – like bananas, raisins will add a bit of natural sweetness and a special rich flavor that matches the nuts.
  • spices – I used cinnamon and vanilla powder. Both of them will add a subtle (but special) flavor that balances the chocolate taste.
One piece of Chocolate Banana Nuts Fat Bombs, close-up side view

How do you make chocolate fat bombs

Just a few ingredients and 10 minutes of your time, after which they go to the fridge for a few hours, until they become solid.

They’re so easy to make and everyone will love them, guaranteed! These are the steps to follow:

  1. In a double boiler, mix cacao mass and cacao butter with extra virgin coconut oil and spices.
  2. Once the chocolate paste is ready, you’ll have to let it cool down for a few minutes.
  3. In a ceramic dish, add nuts, raisins and banana slices.
  4. Next, pour the chocolate paste on top of the above ingredients and move everything into the fridge to solidify.
  5. That was it! I’ve told you it’s pretty easy.
One piece of Chocolate Banana Nuts Fat Bombs, close-up front view

How do you make chocolate fat bombs

Just a few ingredients and 10 minutes of your time, after which they go to the fridge for a few hours, until they become solid.

They’re so easy to make and everyone will love them, guaranteed! These are the steps that you’ll follow:

  1. In a double boiler, mix cacao mass and cacao butter with coconut oil and spices.
  2. Once the chocolate paste is ready, you’ll have to let it cool down for a few minutes.
  3. In a ceramic dish, add nuts, raisins and banana slices.
  4. Next, pour the chocolate paste on top of the above ingredients and move everything into the fridge to solidify.

That was it! I’ve told you it’s easy. Check the recipe below to get the exact quantities and complete instructions.

Tips for making this recipe perfectly!

  • Keep them in the fridge. When done, these fat bombs will end-up having a soft texture, which means that you’ll have to keep them in the fridge most of the time.
  • Don’t add too many extras. Keep in mind that adding too much banana will break down the texture of these fat bombs. The same will happen if you add too many nuts or raisins.
  • Want to make them a bit more solid? If you want to be able to store these fat bombs outside the fridge for longer, use only half of the coconut oil and replace the other half with cacao mass or cacao butter.

I hope you’ll come to appreciate this homemade chocolate fat bombs with banana and nuts as much as we did! If you make them, I’d so love if you could leave a comment and rate the recipe. Enjoy these fat bombs and stay healthy!

Sending positive vibes towards you. Yes, You!
Until next time … Don’t forget to share these chocolate fat bombs with someone your love!

Stack of Chocolate Banana Nuts Fat Bombs

Chocolate Banana Nuts Fat Bombs

Prep Time: 10 mins
Cook Time: 0 mins
Fridge Time: 6 hrs
Servings: 9 servings
Print Recipe
These chocolate fat bombs with banana and nuts are super decadent with their soft texture and a subtle banana flavor, on top of those crunchy nuts and rich chocolate taste. No baking required!

Equipment

  • Double Boiler
  • Glass Tray

Ingredients

  • 70 g cacao mass
  • 70 g cacao butter
  • 70 g extra virgin coconut oil
  • 1 banana (peeled and sliced)
  • 30 g hazelnuts (chopped big)
  • 30 g walnuts (chopped big)
  • 30 g raisins
  • 1 tsp cinnamon powder
  • 1/2 tsp vanilla powder

Instructions

Chocolate Paste

  • Add cacao mass, cacao butter, extra virgin coconut oil, vanilla and cinnamon, and 1/2 of banana (mashed), into a double boiler.
  • Keeping the double boiler temperature low, melt all the ingredients slowly until they combine into a chocolate paste.
  • Remove the bowl from the double boiler and set aside to cool down. The chocolate paste should be on the thick side.

Assemble these fat bombs

  • In a ceramic or glass tray (flat bottom) add hazelnuts, walnuts and raisins.
  • Now add the other 1/2 of banana (slices) on top of the nuts and raisins.
  • Pour the chocolate paste to cover everything, mixing gently using a spatula.
  • Move tray into the fridge to allow the fat bombs to harden (this will take a few hours).
  • Remove from the fridge when solid, cut into desired sizes and serve. Ready!

Notes

When done, these fat bombs will end-up having a soft texture, which means that you’ll have to keep them in the fridge most of the time.
Keep in mind that adding too much banana will break down the texture of these fat bombs. The same will happen if you add too many nuts or raisins.
If you want to be able to store these fat bombs outside the fridge for longer, use only half of the coconut oil and replace the other half with cacao mass or cacao butter.
Course: Dessert
Cuisine: Dairy-Free, Gluten-Free, Keto, Low-carb, Sugar-Free, Whole30
Keywords: banana, cacao, cacao butter, cacao mass, chocolate, hazelnuts, raisins, walnuts
Author: Marcel Corbeanu
Marcel Corbeanu

Marcel Corbeanu

Hi, I'm Marcel! I'm a health coach, I write about health and wellness and I love cooking healthy food with fresh and simple ingredients.

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