Comments for Refresh My Health

Comment on Cinnamon Baked Golden Apples by Tony

Tony — Sat, 28 Feb 2026 15:34:27 +0000

This recipe sounds absolutely delightful! I love how simple it is to create a warm and comforting dessert. Can’t wait to try it with a scoop of vanilla ice cream on top!

Comment on Flourless Pancakes with Caramelized Apples and Low-carb Blueberry Jam by Jim

Jim — Sat, 10 Jan 2026 14:45:01 +0000

Gluten-free desserts and snacks are right on my alley. Been staying away from “classic” desserts for 2 years now and I can certainly vouch for these pancakes as being amazing.

Comment on Very Simple Sweet Potato Cream Soup by Nicole

Nicole — Wed, 07 Jan 2026 19:44:38 +0000

This yellow cream soup looks gorgeous and super delish! Love it!

Comment on Raw Vegan Chocolate Almond Cookie (Keto & Delicious!) by Maria

Maria — Sat, 03 Jan 2026 13:02:53 +0000

Making this raw cookie was a lot of fun for us. Kids did all the work themselves, mixing everything together and I supervised them. We all had a lot of fun making this treat together and it turned out amazing!
Thanks for sharing this recipe guys!

Comment on Winter Immune Boosting Smoothie by Lisa

Lisa — Fri, 02 Jan 2026 15:38:19 +0000

Just made this winter smoothie the other day and it was de-li-cious!
I was super excited to try it because it has so many healthy ingredients.
I bought almost everything organic and got to work … 20 minutes later I was sitting on a big blender with tasty smoothie.
… And I enjoyed every sip of it!

Comment on Banana Leek Smoothie (Sweet and Spicy) by Maria and John

Maria and John — Fri, 02 Jan 2026 15:09:55 +0000

WOW1 This is quite a very big smoothie packed with lots and lots of plants.
Perfectly balanced though and not that hard to make either (considering the long list of ingredients).
For us it turned out just perfect! This smoothie is definitely an investment in one’s health 🙂

Comment on Purple Rain Smoothie by Stine

Stine — Fri, 02 Jan 2026 14:52:29 +0000

Sending good vibes from Oslo ! I absolutely loved this smoothie because it turned out creamy and delish, and felt super healthy too!
Love the combination of avocado, banana, and frozen berries, plus all those veggies 🙂

Comment on Sunset in Norway, Purple Creamy Smoothie by Aurora

Aurora — Fri, 02 Jan 2026 14:03:48 +0000

Easy to make and so Fun to Drink! Looks and feels amazing, and was just right for my breakfast on the go. Kept me going until my late lunch. Soooo goood!

Comment on Cacao Cherry Sweet Desire Smoothie by Nora

Nora — Fri, 02 Jan 2026 13:27:20 +0000

I enjoyed this smoothie and actually made it a few times just to see how it feels. Every time was just right!

Comment on Refreshing Spicy and Sweet Red Smoothie by Nora

Nora — Fri, 02 Jan 2026 12:52:21 +0000

Marcel, this was my first red smoothie ever and it turned out super wow!
It was quite refreshing, super creamy, healing from the inside, better than ice-cream and all the sweets together!
So delish that my husband enjoyed not one, but two glasses. Amazing!

Comment on Steamed Vegetable Salad Lunch Box | Healthy & Delicious! by Mandy

Mandy — Wed, 24 Dec 2025 08:31:10 +0000

Delicious veggie salad that is so easy to prep, keeps perfectly in the fridge, and of course feels so nutritious.
Easy to pair with different extras: I usually serve it with cheese or meat, and my husband likes it with his steaks.
Helps us both to stay in shape as well 🙂

Comment on Low-Carb Chocolate Cake with Berries by Beth

Beth — Tue, 02 Dec 2025 04:02:16 +0000

Guys, how cool is this cake?! Is it me or all your cakes are super healthy and delicious!
Seriously now, made this cake the other day for a small party at our house and everybody loved it.
Some feedbacks from the crowd: delicious, filling, satisfying, love the chocolate and berry flavor, and so on 🙂
Hope this helps!
Beth

Comment on Easy Basmati Rice with Mushrooms by Anne

Anne — Tue, 25 Nov 2025 19:55:50 +0000

I didn’t know that rice is a good source of prebiotics … love this! Thanks for all the helpful tips and gut microbiome, and for this delicious recipe for rice!

Comment on Flourless Pancakes with Caramelized Apples and Low-carb Blueberry Jam by Amalia

Amalia — Wed, 12 Nov 2025 19:49:50 +0000

These gluten-free pancakes are an amazing snack (or even meal) that is sooo good that you won’t stop eating. Thank God they are so healthy and packed with beneficial nutrients, otherwise they would had to be banned … :))

Comment on Avocado Spinach Blueberry Green Smoothie Bowl by JaneLearns

JaneLearns — Mon, 10 Nov 2025 11:05:08 +0000

Saved! I know I’ll be coming back to this smoothie bowl.

Comment on Cinnamon Baked Golden Apples by Andrea

Andrea — Sun, 09 Nov 2025 06:31:55 +0000

I absolutely love how this recipe feels! The combination of cinnamon and baked apples is a classic, and your tips make it so easy to follow. I can’t wait to try this recipe with my family this week-end! 😛

Comment on Coconut Cranberry Keto Dessert by Ben

Ben — Sun, 09 Nov 2025 05:05:04 +0000

I must confess that I tried this Coconut Cranberry Keto Dessert and it certainly was different (in a good sense). The combination of coconut butter and those sour cranberries is great.

Comment on 🇮🇹 Frittata Cavolo 🇮🇹 by Amanda

Amanda — Wed, 05 Nov 2025 19:17:16 +0000

Marcel, I found your frittata recipe on a Fb group and it literally changed my life. It’s packed with fiber and on the lines of what my doctor recommended for healing my gut. Delicious and Super Healthy!

Comment on Coconut Chocolate Pudding Upgraded (Low-Carb & Vegan) by Andra

Andra — Mon, 03 Nov 2025 17:10:09 +0000

After trying this low-carb pudding I can honestly say that low-carb eating has never felt better. Seriously now, this pudding with chocolate and coconut is pure delish.

Comment on Easy Keto Chocolate Fat Bombs with Cranberries by Maria

Maria — Tue, 28 Oct 2025 03:07:03 +0000

Made these last week and they were certainly popular with my guests. Even non-keto eating people appreciated the natural flavors.