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Start your day with this creamy green smoothie made with Cantaloupe melon and spinach, as well as a few other veggies that will upgrade the flavor and texture of this smoothie to whole new levels of deliciousness.

This creamy green smoothie with Cantaloupe melon and spinach was:

Delicious
Creamy
Perfect Green
Nourishing
Inspirational
Gut-Friendly
Easy to Make
Super Healthy
Awesome

Glass with freshly made Melon Spinach Creamy Green Smoothie on a table, and fresh plants around

Creamy green smoothie ingredients

Wondering what goes into a perfect creamy green smoothie like this one? Besides a lot of love for plants, we used lots of whole foods that we were so fortunate to have and to include in our smoothie:

Cantaloupe Melon – We used a Cantaloupe melon that wasn’t too sweet, so the smoothie had a rather balanced taste (that is … not too sweet).
Carrot – I’ve said it before, smoothies are a great way to consume lots of raw carrots which are super healthy.
Avocado – We used a big avocado (and I mean big) which helped with the creamy texture of this green smoothie.
Fennel – Not too much, just 1-2 slices and you’ll get a healthy dose of real nutrients.
Celery Stick – I guess you know by now that, when it comes to making smoothies, celery and fennel go hand in hand together.
Frozen Spinach – Perfectly refreshing, not too expensive either, plus loaded with those “good-for-you” nutrients and zero prep-time. Who doesn’t like frozen spinach, right?!
Mandarin – Mandarins come with lots of fiber, besides those well-known nutrients like vitamin c, magnesium and potassium.
Extra Virgin Coconut Oil – Think healthy fats that all your cells need on a daily basis.
Himalayan Salt – Just a pinch of salt goes a long way in smoothies.
Water – Use plain water and as much as needed to cover the ingredients in the blender.

Fresh plants used for making Melon Spinach Creamy Green Smoothie, and a glass of freshly made green smoothie

Perfect Creamy Green Smoothie

I must confess that our Melon Spinach Green Smoothie was a nice surprise and turned out quite delicious! Here are a few reasons why you may want to try this smoothie recipe for your next blend:

It’s easy to make and has a perfect creamy texture.
Tastes like Cantaloupe melon and spinach combined, which is to say tastes naturally sweet and healthy.
Comes packed with healthy fiber to help your gut flora thrive.
Loaded with natural enzymes to help digestion.
Packs healthy fats that will nourish your body from the inside.
Contains plenty of vitamins and minerals in their natural form.
Contains phytonutrients from all the plants used, and these phytonutrients are designed to help your body’s immune system in many ways.
Healthy fats give this smoothie a creamy and smooth texture, but will also bring many health benefits into your body.
This smoothie is perfect for nourishing skin, nails, hair, heal the gut or elevate the mood, just to name a few of the health benefits associated with smoothies like this one.

Make smoothies and boost your health

I know that you love smoothies what I can tell you is that blending one of these babies every day helped me in my healing journey. I’m sharing these smoothie recipes simply because I know that all of us need a healthy boost of real nutrients into our lives (and lots of inspiration too). Enjoy your health journey, friend!

Are you planning on blending this green smoothie and sharing a picture online? Don’t forget to @refreshmyhealth on Social Media so I can see what you came up with. Thank you in advance!

I’m curious to know what is your favorite ingredient to use in smoothies? Share your smoothie wisdom with everyone!

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