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This big-small salad with pomegranate is all about eating plenty of healthy nutrients in a small bowl. It’s easy to make, it’s fresh, super healthy and ready in 5 minutes.

I love this recipe because it’s super simple to put together and comes packed with lots of fresh vegetables, healthy fats and quality proteins, plus all the micronutrients they bring to the table.

Top-down shot of a bowl with Big-Small Pomegranate Salad

Why this big-small salad is great?

This big-small salad with pomegranate is one of the most delicious salads and here’s why:

It’s loaded with ingredients that keep hunger away
Loaded with eggs, lots of soluble fiber and other delicious extras
It’s a bit spicy and sweet
And loaded with plenty of healthy fats (eggs, avocado)
Low-carb and Keto approved (plus Whole30 approved)
And so easy to put together
Versatile and super nutritious
This salad can be extended with your favorite extras
And it looks awesome, don’t you think so?!

Close-up shot of a cup with fresh pomegranate seeds and pomegranate skin on the side

Ingredients for Big-Small Pomegranate Salad

Make keto salad with pomegranate is made with your own choice of:

  • leafy greens
  • tomatoes
  • hard boiled eggs
  • bell peppers
  • green onions
  • chili and jalapeños
  • pomegranate seeds
  • freshly squeezed lime juice
  • half of avocado on the side

Pro Tip: Feel free to play with the quantities and the ingredients list. Summer it’s the time of pure inspiration and one of the best times to be creative with your food. As always, go fresh, go local and go organic!

Close-up top-down shot of bowl with Big-Small Pomegranate Salad

How to serve this keto salad

This easy salad is delicious to eat on its own or as a side with your favorite lunch or dinner. Plus it works great as grab and go breakfast for those busy days in the city, and it’s perfect all summer long.

My recipe makes for 2 servings like the one in my pictures. One serving should be enough for one person, especially if you pair it with something else.

If you enjoy this easy keto salad, please consider leaving me a short review/comment below. And don’t forget to spread the love by sharing this post!

What’s you favorite easy salad recipe? Would you try this one? Share your thoughts in the comments.

My Big-Small Salad with Pomegranate | Keto & Whole30

Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 2 servings
Print Recipe
This big-small salad with pomegranate is all about eating plenty of healthy nutrients in a small bowl. It’s easy to make, it’s fresh, super healthy and ready in 5 minutes. Enjoy and share!


  • Salad Bowl


  • leafy greens of your choice (lettuce, baby spinach, cabbage)
  • 2 tomatoes (slices)
  • 3 hard boiled eggs (cut in half)
  • 1 red pepper (cubed)
  • 1-2 spring onions (scallions, chopped)
  • 1/2 chili pepper (chopped)
  • 1/2 jalapeño (chopped)
  • pomegranate seeds (as needed)
  • fresh lime juice
  • 1/2 avocado (seedless and sliced, optional)
  • pinch of Himalayan salt (optional)


  • Prepare all the ingredients as indicated and add them to your salad bowl.
  • Add lime juice and optional salt.
  • Mix a bit to spread everything nicely.
  • That was it! Serve and enjoy all day long!


Feel free to use your favorite type of leafy greens. Check-out a few of my favorites: romaine lettuce, iceberg lettuce, red leaf, frisee, nappa cabbage, spring cabbage, baby spinach.
Salads are all about playing with the food and making the food yours. Play with the quantities and the ingredients list as you feel like.
Course: Breakfast, Dinner, Lunch, Salad
Cuisine: Dairy-Free, Gluten-Free, Keto, Low-carb, Sugar-Free, Vegetarian, Whole30
Keywords: avocado, chili, hard boiled eggs, jalapeno, leafy greens, lime juice, pepper, pomegranate, scallions, tomato, tomato sauce
Author: Marcel Corbeanu
Marcel Corbeanu

Hi, I'm Marcel! I'm a health coach, I write about health and wellness and I love cooking healthy food with fresh and simple ingredients.