Kick your health up a notch with this simple Purple Power Superfood Smoothie made using a combination of vegetables, low-carb fruits, plus extra boosters for a superfood power smoothie.
Friends, this smoothie was super healthy and pure delish! It was:
Easy to Make
Sweet & Surprising
Ingredients for Purple Superfood Smoothie
We use quite a few ingredients that easily blend together into a delicious and creamy smoothie with a very unexpected sweet taste of celery and leeks. In the end, this purple smoothie turned out awesome!
For this purple smoothie you’ll need the following plant-based ingredients:
Kapia or Bell Peppers
Blend all the ingredients together and enjoy the magic of life with a glass of purple smoothie on the side!
I hope that you’ll enjoy our Purple Power Superfood Smoothie as much as we did. If you try it, consider letting us know what you think about it in the comments. And don’t forget to @refreshmyhealth on Social Media.
A word of wisdom
Don’t forget to stay present in the present moment. In fact, the advice that we seem to get from all spiritual teachers is to live in the present moment. But what does this mean exactly? What does it mean to live “in the present moment”?
Living in the present moment doesn’t mean to enjoy life without looking back and/or harming others or the environment in the process. No, no, no!
Being in the present moment means to enjoy life without abusing life. To stay present, observant and to not judge the moment. Accept the moment as it comes to you. Observe it with your whole body, with all your senses, but do not put a label on it.
Focus on the present moment without analyzing the past or projecting the future. The present moment is the only moment when life truly happens and it would be a shame to lose it by analyzing it.
Learn how to observe the present moment but do not analyze it with your mind. Just observe the present moment, feel it and enjoy it as it comes to you.
Hope this makes sense to you! 🙂
What’s your favorite thing to do in life that doesn’t cost anything? Share in the comments.
Purple Power Superfood Smoothie
- 3 small avocado (skin and seed removed)
- 1 green kapia pepper
- 1 red kapia pepper
- 1 stick celery (chopped)
- 1 slice fennel (chopped)
- 1/2 cucumber (sliced)
- 5 cm leeks (chopped small)
- 1 green apple
- 3 dried dates (seedless, chopped)
- 150-200 g frozen blueberries
- 2 tbsp hemp seeds
- 1 tsp cardamom powder
- 1 tsp ginger powder
- 2 slices lemon (organic)
- 1/2 tsp Himalayan salt
- 400 ml water
- Prepare all the ingredients and add them into your blender.
- Blend ingredients together until smooth. Adjust liquid as necessary to desired consistency.
- Ready! Enjoy fresh or store in the fridge for up to 3 days.
- Color: perfect purple
- Texture: perfect creamy
- Taste: celery and leeks taste with a bit of a sweetness