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This red beet, berries and avocado smoothie bowl is perfect when you want a healthy dessert packed with real nutrients but also incredibly easy to make. What started for me as a very simple blend turned into a nourishing smoothie bowl that exceeded all my expectations.

This smoothie bowl is made in heaven and should be enjoyed by everyone, because it’s delicious, healthy and good for mind and body.

Here are a few more reasons to LOVE this beet smoothie bowl. It’s:

Naturally Sweet
Creamy and Thick
Super Red
& Tasty
Fun to eat
Looks amazing

Two servings of Red Beet, Berries and Avocado Smoothie Bowl on a wooden table, close-up
5 from 1 vote

Red Beet, Berries And Avocado Smoothie Bowl

Prep Time: 7 mins
Cook Time: 0 mins
Blend Time: 8 mins
Total Time: 15 mins
Servings: 3 smoothie bowls
Print Recipe
This delicious smoothie bowl is perfect when you want a healthy dessert packed with real nutrients but also incredibly easy to make.


  • Blender


  • 1 banana (peeled)
  • 1 big avocado (skin and seed removed)
  • 1 big red beet (peeled and chopped)
  • 1 stick celery
  • 1/2 small red bell pepper
  • 300-400 g frozen berries mix (blueberries + raspberries)
  • 100-125 g frozen broccoli
  • decorated with white chia seeds, cacao beans, fresh berries
  • no liquid added


  • Add all the ingredients into your blender.
  • Blend on medium to high until you reach the desired consistency.
  • Pour into smoothie bowl, decorate and enjoy! You can store this one in the fridge for 1-2 days.


Want to make it a bit more sweet? Using one big banana or two smaller bananas will do the trick. Enjoy!
If you plan to store this in the fridge for more than a few hours, make sure to cover with a lid and maybe add a bit of freshly squeezed lemon or lime juice (keeps your smoothie from becoming oxidized).
Course: Breakfast, Dessert, Smoothie, Smoothie Bowl
Cuisine: Dairy-Free, Low-carb, Raw Food, Vegan, Whole30
Keywords: avocado, banana, berries, broccoli, nice cream, red beet, red smoothie bowl, smoothie bowl, vegan dessert
Author: Marcel Corbeanu

Why make this delicious smoothie bowl?

So, why would you make this smoothie bowl for your next breakfast meal? Let me tell you.

It’s loaded with healthy nutrients.
Has the perfect creamy texture.
Perfect as breakfast, dessert or mid-day snack.
& So easy to blend.
It’s Naturally sweetened
& Tastes like banana and red beet combined.
Because you know exactly what goes into it
& You get to use some of the healthiest plants.
Homemade is always cheaper … and healthier.
Gluten-free, Sugar-free, and generally free of any bad stuff.

What goes into this amazing smoothie bowl?

One of the things that I love most about this blend is that you only need a few common ingredients to make it:

  • Banana
  • Avocado
  • Red Beet (Beetroot)
  • Celery
  • Bell Pepper
  • Frozen Berries (blueberries + raspberries)
  • Frozen Broccoli
  • Decorated with Chia Seeds, Cacao Beans, and Fresh Berries

Trust me when I say that you can’t go easier than this! Just a few ingredients with superfood powers and 5 minutes later you’ve got yourself a meal.

Two servings of Red Beet, Berries and Avocado Smoothie Bowl, top view

How to make this avocado beet smoothie bowl

The base for this recipe is made up from the classical banana and avocado combo. Nothing special until now, right?

Oh, but there’s more … To give our smoothie bowl that perfectly red color, sweet taste and a boost of whole foods nutrients, I’ve included a medium-size red beet (beetroot).

Lastly, no red smoothie can ever be complete without a mix of frozen berries and this one’s no exception. Frozen berries will add texture, even more color, a delicate flavor and even more nutrients to your smoothie bowl. Plus they’ll make your smoothie bowl cold-ish and absolutely refreshing.

Trust me, you want frozen berries in your smoothie bowl! Give this beet berries avocado smoothie bowl some LOVE and you won’t regret it.

Two servings of Red Beet, Berries and Avocado Smoothie Bowl on a wooden table

A smoothie bowl with special powers

Did you know that smoothie bowls (and smoothies in general) are a great way to “hide” some of the plants that you wouldn’t otherwise eat that often?

What I’m saying is this: In case you don’t like broccoli (or spinach, celery, fennel, etc) you can simply “hide” these plants in a smoothie bowl recipe like this one. Your kids wouldn’t know the difference and neither anyone else.

Take this recipe for instance … Besides avocado, banana, berries and beet, I’ve also included celery, bell pepper and a lot of frozen broccoli. Who puts broccoli in a smoothie bowl, right?! Let me tell you that I do it all the time and people don’t know the difference.

You see, the perfectly balanced taste that comes from combining banana, avocado, berries and beet will “hide” the taste of all other vegetables (think broccoli, spinach or celery). You know, those vegetables that kids don’t like to eat but are healthy for them.

Try this avocado beet smoothie bowl!

You can serve this delicious vegan smoothie bowl by its own or with a few of your favorite extras. I served my bowl with a few berries on top, chia seeds and chopped cacao beans. It was “magnifique”!

This is definitely one of our favorite recipes and I hope that you’ll give it a try. Let me know how it turned out and don’t forget to @refreshmyhealth on Social Media. Enjoy your health journey, friend!

What’s your favorite smoothie bowl recipe? Would you give this one a try? Share your experience below!

Marcel Corbeanu

Hi, I'm Marcel! I'm a health coach, I write about health and wellness and I love cooking healthy food with fresh and simple ingredients.

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