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Green smoothies are my new love and this Spricy Green Springtime Smoothie is my gift to all smoothie lovers out there. I absolutely love this springtime green smoothie because it looks and smells so fresh and natural, while having a rather neutral taste of greens (kinds friendly) with an unexpected spicy aftertaste. It’s creamy and easy to drink, and one of those smoothies that feel nourishing and “good-for-you”.

My new favorite green smoothie is made with over 15 ingredients and includes asian spices (turmeric, ginger, and others), green veggies (bok choy, broccoli, cucumber), healthy fats (avocado), and generally nourishing plants like carrot, tomato, mandarin, avocado, broccoli, and a few other plants.

This delicious green smoothie comes together quite nicely and we enjoyed making and drinking it. I hope that you’ll decide to give it some smoothie love too!

You’ll love this spicy green smoothie

To all smoothie lovers out there, this green smoothie is:

Creamy & Think

Reasons to try this green smoothie

Here’s why you should blend this green smoothie yourself instead of buying a random smoothie from the store:

This green smoothie smells fresh and natural, and it’s made using healthy plant-based ingredients.
Making your smoothie at home means that you’ll be able to design and adjust the recipe to your liking, using your choice of ingredients.
When it comes to the quality of the ingredients used, you’ll know exactly what you’re putting in your smoothie blend.
Homemade smoothies are easy to make and don’t cost much either.
You are in charge of the taste and texture, and can make your smoothie exactly as you like it.
Homemade smoothies are not pasteurized which means that you’ll get to absorb all the nutrients intact.
Healthy vegetable smoothies like this one come packed with an assortment of vitamins, minerals, healthy fats, enzymes, fiber and lots of phytonutrients (including antioxidants).
It’s easy to use organic ingredients when you prepare your smoothie at home.
Store your newly made smoothie in the fridge and drink it later or even the following day!
In case you’re not a kitchen person, making your smoothie at home a few times a few gives you a chance to show some love to that beautiful kitchen, and also to get to know those beautiful plants that will become nourishment for your body. That is where health starts, you know.

Pro Tip: Use the best ingredients that you can and choose organic ingredients when possible. For a refreshing blend, make sure to use frozen broccoli as I did.

Keep in mind that one smoothie a day will keep disease away!

Share this springtime green smoothie with someone you love! And if you like it, don’t forget to leave us a comments and a 5-star rating using the form below. Ratings and comments help other people decide if they should try our recipes.

Are you on social media? You could also share a picture and tag it @refreshmyhealth on your favorite network. Sharing is caring!

What is your favorite green smoothie recipe or combo? Share your wisdom below.

5 from 3 votes

Spicy Creamy Green Springtime Smoothie

Prep Time: 10 minutes
Cook Time: 0 minutes
Blend Time: 10 minutes
Total Time: 20 minutes
Servings: 4 smoothie jars
Print Recipe
I absolutely love this springtime green smoothie because it smells so fresh and natural, while having a rather neutral taste of greens with an unexpected spicy aftertaste. This green smoothie is creamy and easy to drink, and one of those smoothies that feel super nourishing snd “good-for-you”.


  • Blender


  • 2 medium avocado (skin and seed removed)
  • 1 small bok choy
  • 1/2 cucumber fabio
  • 2 medium carrots
  • 1 tomato
  • 1 mandarin (skin removed)
  • 200 g frozen broccoli
  • 1 tsp turmeric powder
  • 1 tsp ginger powder
  • 1 tsp cardamom powder
  • 1 tsp cinnamon powder
  • 2 tsp raw cacao powder
  • 1 tsp wheatgrass powder
  • 1 slice lemon
  • 1/2 tsp Himalayan salt
  • 500-600 ml water


  • Wash and prep all the ingredients as indicated. Adjust the quantities according to your needs, but make sure that you don’t add any more spices (it’s already a spicy smoothie).
  • Blend everything on medium to high speed until you obtain the desired consistency.
  • Pour into favorite glass or smoothie jar. Serve fresh or store in the fridge for max 2 days.


My smoothie turned out to be a bit spicy due to using (maybe) a bit too much ginger powder. Keep this in mind when blending yours!
  • Color: dark green
  • Texture: creamy and thick but easy to drink
  • Taste: tastes like greens but in a pleasant way, plus it’s very spicy
Course: Breakfast, Smoothie
Cuisine: Keto, Low-carb, Raw Food, Vegan
Keywords: avocado, bok choy, broccoli, cacao, cardamom, carrot, cinnamon, cucumber, ginger, lemon, mandarin, tomato, turmeric, wheatgrass powder
Author: Marcel Corbeanu
Marcel Corbeanu

Hi, I'm Marcel! I'm a health coach, I write about health and wellness and I love cooking healthy food with fresh and simple ingredients.


  • Isabella says:

    5 stars
    Loved this recipe! In fact, this green smoothie was a nice surprise for us. We love it and we love all your smoothies … and other recipes too!

    Cheers from Rome

  • Anne says:

    5 stars
    Ours turned out creamy and absolutely delicious. We loved the subtle spicy taste and the gorgeous green color. It was delicious and so nourishing!

  • Sigrid says:

    5 stars
    Made this smoothie the other day and I just felt the need to come back and leave a short review.
    What can I say? I never imagined that one can squeeze so many plants inside a smoothie bowl! Looool

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