This sweet and spicy green cream soup is super simple to prepare and goes well together with kalamata olives and a soft French brie.
This green cream soup is so easy to make and tastes amazing. It’s:
Easy to make
Made with lots of cruciferous vegetables
Creamy
Super Green
Nourishing and Healthy
Perfectly Spicy
Great as lunch or dinner
If you’re looking for a nutritious cream soup that’s very easy to prepare, you might want to try this recipe. You’ll need a blender in order to puree all the cooked ingredients into a cream soup, but otherwise it’s a straightforward recipe that anyone can prepare in about 15-20 minutes.
You can serve it as an appetizer, and two servings will be enough as a main dish. It’s a delicious and easy dinner or lunch, and it can also work great as takeaway food for those busy days at work or on your weekend trip.
If you try this recipe, let me know how it turned out! Leave a comment and don’t forget to take a picture and tag it #refreshmyhealth on Instagram! I’d love to see what you come up with.
Would you care to try similar recipes? Start with my Broccoli and Avocado Cream Soup (Vegan), or maybe the Very Simple Sweet Potato Cream Soup, and also check-out my Porcini Mushrooms and Veggies Cream Soup (Vegan)? Browse all my soup recipes here.
What’s your favorite cream soup recipe? Would you try this one? Let me know in the comments.
Super Simple, Very Green Cream Soup
Ingredients
- 100-125 g frozen broccoli
- 100-125 g frozen green peas
- 100-125 g frozen green beans
- 2 slices butter
- 5 slices leeks
- 1/2 green chili pepper
- white pepper (to taste)
- black pepper (to taste)
- 1 tsp Himalayan salt
- 1 tsp dried dill
- water
Instructions
- Boil together broccoli, green peas and green beans.
- Remove from heat, remove water and set aside to cool down.
- In a blender add cooked broccoli, green peas and green beans.
- Add butter, leeks, green chili, and blend on medium speed until you reach a creamy consistency.
- Finish by adding salt, white and black pepper to taste.
- Puree for another 20 seconds, until the spices have been incorporated into the soup.
- Transfer into a soup casserole and decorate with fresh dill. Enjoy!
Notes
Equipment
- Blender
This cream soup sounds so delicious and refreshing. I’m pinning this so I can make it later!
This is just as delicious as it is gorgeous. The color is just so incredibly inviting!!
This soup looks great and I love that it’s so healthy. Your photography is amazing as well!
Healthy and easy to make perfect soup for Dinner. Best and perfect combination too.
How interesting the addition of raw leeks! I always cook them, Never tried blending them raw. Must deliver such a nice flavour tone! I hope to get to try this recipe soon (will have to skip the chili pepper I’m afraid…)
Hi Eva! You’re so right … leeks gives such a nice flavor, and in this recipe it was between leeks and onion, and I chose leeks.
By the way, I also use leeks in some smoothies and it adds a subtle and sweet flavor.
The color of this soup is uplifting and so appetizing – love it!
Love the color of this – so fresh, vibrant, and healthy!
This soup looks amazing! And I love that it’s so healthy.
Lovely soup! we love all the veggies you use for it so will be making this really soon!