May 3, 2020
Coconut, Berries and Whipped Cream Parfait
This 3 layers parfait comes with plenty of healthy fats while being low on carbs. It’s very easy to put…
April 30, 2020
5-Minute Whipped Cream Blueberries Dessert
This simple and exquisite dessert takes whipped cream to the next level. It's very easy to make, super healthy, it’s…
April 18, 2020
Refreshing Keto Green Smoothie Bowl
Add a splash of color to your morning routine with this vibrant breakfast green bowl, topped with extra banana and frozen berries. It’s loaded with all sorts of healthy veggies and fruits, low in carbs, and always vegan.
April 15, 2020
Coconut + Mango + Avocado, Yellow Creamy Smoothie
Sweet frozen mango, creamy avocado, coconut, plus a few other “not-so-secret” ingredients make this vegan Yellow Creamy Smoothie a great…
April 13, 2020
Refreshing Green Smoothie for Autumn Days
Sometimes I feel the need to keep it simple. And you know what? It’s ok! Refreshing, creamy, perfectly sweet, this…
April 11, 2020
Pure Greens Power-Up Green Smoothie
For a fast, fresh and nutritious breakfast, try this Pure Greens Power-Up Green Smoothie that is low-carb, sugar-free and absolutely…
April 10, 2020
Avocado, Spinach and Grapefruit Green Smoothie Rocket
The Green Smoothie Rocket gets its vibrant color from avocado, celery, spinach, grapefruit and banana, just to name a few…
April 9, 2020
Tropical Yellow Cream Pineapple Smoothie
This simple smoothie recipe combines the sweetness of pineapple with the healthy fats from avocado, coconut milk, plus hemp and chia seeds. Just perfect as breakfast or as a refreshing drink for a busy afternoon.
April 5, 2020
Early Monday Boost Green Smoothie
Want to try green smoothies but don’t know where to start? This simple green smoothie recipe will be ready in…
April 4, 2020
Sour Cherries Whipped Cream Dessert
Whipped cream and sour cherries combine into an exquisite dessert that’s not only low-carb and keto friendly, but also comes…
March 17, 2020
Perfect Purple Mood Smoothie
Our Purple Mood Smoothie tastes amazing, has a gorgeous purple color and the perfect creamy texture.
March 3, 2020
18 Low-Carb Desserts That Inspired My Health Journey
Check-out this round-up of 18 low-carb desserts that inspired me in my healthy journey. Discover some of the most delicious…
February 1, 2020
Glowing Skin Green Smoothie
This glowing skin green smoothie is not only energy boosting, delicious and super creamy, it also dramatically improved my skin…
January 31, 2020
Broccoli and Avocado Cream Soup (Vegan)
This fancy vegan cream soup is prepared with plenty of broccoli and avocado, plus lots of other plants. It’s easy…
