

January 17, 2025
Natural Ways To Improve Oral Health & Strengthen Your Teeth and Gums
Let’s focus on real world solutions that you can use to improve oral health, and ways to strengthen your teeth and gums.

August 27, 2024
Healing Principles for your Healing Journey
Learn some of the most important healing principles that anyone could use in their healing journey.

August 24, 2024
Focusing on Negative Outcomes
Understand how focusing on negative outcomes can create those negative outcomes, in your body but also in your life.

July 21, 2024
The Power of Your Habits
In this Health Minute article we’ll discuss how to use the power of your habits in order to change and improve your…

June 13, 2024
Our Habits Shape Our Lives
Learn what habits really are, how our habits shape our lives and how to change those negative habits in order to improve…

October 28, 2023
The Survival Mode Explained
In this Health Minute article we’ll learn what living in survival mode means, and what is the link between fear, stress and…

October 2, 2023
Mind, Sleep and Healing
Healing starts in the mind so let's discuss a bit about the connection that exists between mind, sleep and healing.

September 7, 2023
The Power of Your Dreams
Many people are not aware of the power of their dreams (beliefs) and I wanted to write a short article on this…

August 22, 2023
Living by the Same Emotions Every Day
Feelings and emotions are not bad, but what happens to our body when we’re living by the same emotions every day?

June 13, 2023
10 Wisdom Notes from Dr. Joe Dispenza
In this article I want share with you a small collection of wisdom notes from Dr. Joe Dispenza’s teachings.

January 20, 2023
What I Am Grateful For
This is a self-reflection post that I will update regularly, and that is meant as a reminder for all the things that I am grateful for.

December 28, 2022
What I Did To Improve My Health Naturally
In this article I’ll share with you my own approach to health, and all the things that I did to improve my…


















