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This delicious green smoothie was designed with one purpose in mind: to deliver a clean energy boost using as many green veggies as one can fill into their blender.

We’ve made this smoothie in a Sunday afternoon, It was one of the first days of spring and we felt like adding mostly green veggies into our smoothie mix. I’m happy to say that we ended-up with a gorgeous green color, a creamy texture and the perfect green smoothie.

Blender jar with freshly made Triple Greens Energy Boost Green Smoothie and plants around it on a table

Reasons to love our Energy Boost Green Smoothie

Here are a few reasons why you should give this green smoothie some love. It was:

Fun to Make
Perfect Green
Creamy
Smooth
Tasty
Super Healthy
Vegan
Refreshing
Nourishing

After drinking this green smoothie you’ll definitely have a pleasant feeling, a feeling that will linger with you all day long. This green smoothie will give you a clean boost of energy and you’ll feel like a brand new person. You feel that anything is possible in your life … and it all starts with healthy plants.

Blender with freshly made Triple Greens Energy Boost Green Smoothie and plants around it on a table, close-up shot

Health benefits for this green smoothie

Our Energy Boost Green Smoothie comes packed with lots of plants like avocado, banana, apple, cucumber, bell pepper, celery, fennel, wheatgrass and kale, hemp seeds, plus warming spices. It’s safe to say that, after drinking this green smoothie, you will be getting a healthy dose of plants (greens in particular).

In terms of beneficial nutrients, you’ll get an assortment of vitamins, minerals, enzymes, phytonutrients, or gut-friendly fiber. That is what I call an energy boost green smoothie!

Like with all smoothies, we are focusing on using healthy plants for putting together a healthy smoothie blend. We don’t count calories and we don’t care about macros. The only thing that we care is using the best plants that we can in order to deliver lots of nutrients to our precious body.

Blender jar with freshly made Triple Greens Energy Boost Green Smoothie and plants around it on a table, close-up shot

My easy green smoothie formula

When putting together any of my smoothies, I like to follow my instinct and I never think twice about my choice of ingredients. I usually shoot for a particular color so I will have an idea of which plants to use, but my recipes are always spontaneous (and packed with lots of plants).

For my daily smoothie I like to follow this simple smoothie formula:

plenty of healthy fats from at least two sources
lots of veggies as varied as possible
a few fruits and keeping it low-carb
at least a source of protein
lots of warming spices
plain water or healthy plant milks
I like using both fresh and frozen plants

There are no real secrets to making a healthy tasty smoothie.
You simply get together lots of healthy plants.
Add all your ingredients into the blender.
Cover them with water (or plant milk).
Blend your way towards a healthy life!

Blender with freshly made Triple Greens Energy Boost Green Smoothie and plants around it on a table

If you decide to blend this Energy Boost Green Smoothie let me know how it goes! Leave a comment, tell me what you think about it and don’t forget to take a picture and tag it @refreshmyhealth on Social Media.

I’d love to see what you come up with. Enjoy your delicious green smoothie, friend