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This simple smoothie recipe combines the sweetness of pineapple with the healthy fats from avocado, coconut milk, plus hemp and chia seeds. It’s perfect as breakfast or as a refreshing drink for a busy afternoon.

We absolutely loved this yellow cream smoothie. It was:

Creamy
Thick
Easy to drink
Bright Yellow
Refreshing
Tropical
Delicious
Nourishing
Vegan

Close-up glasses with Tropical Yellow Cream Pineapple Smoothie

This delightful smoothie formula will help kickstart your day with a refreshing sweet and sour flavor of pure pineapple. Avocado, chia seeds, hemp seeds, or coconut, all of these goodies will add plenty of healthy fats to keep you energized all day long. But the health benefits don’t stop here because you’ll also get plenty of protein, vitamins and minerals, but also plenty of healthy fiber and raw enzymes.

I wanted to make a yellow smoothie so I’ve opted to use a combination of raw pineapple and turmeric powder. Fun fact – turmeric powder is one of the spices that I use in almost all my smoothies, along with cinnamon, cardamom or ginger powder. When it comes to its texture, this yellow smoothie turned out creamy and think, the way every smoothie should be like.

Lastly, I hope that you’ll enjoy this tropical yellow cream smoothie as much as we did. If you decide to try it and love it, I’d appreciate a 5-star rating and a comment.

Want to share a picture online? Don’t forget to @refreshmyhealth on Social Media so I can see what you came up with. Thanks in advance!

Enjoy this yellow smoothie and share it with your loved ones!

Glasses with Tropical Yellow Cream Pineapple Smoothie, top view
5 from 1 vote

Tropical Yellow Cream Pineapple Smoothie

Prep Time: 10 mins
Blend Time: 5 mins
Total Time: 15 mins
Servings: 3 glassees
Print Recipe
This simple smoothie recipe combines the sweetness of pineapple with the healthy fats from avocado, coconut milk, plus hemp and chia seeds. Just perfect as breakfast or as a refreshing drink for a busy afternoon.

Equipment

  • Blender

Ingredients

  • 1 big avocado (skin and seed removed)
  • 3-4 big slices pineapple (core and skin removed, cubed)
  • 2 tbsp coconut cream or coconut milk
  • 2 tsp turmeric powder
  • 1 tbsp hemp seeds
  • 1 tbsp chia seeds
  • pinch of Himalayan salt
  • 300 ml water (enough to cover the ingredients)

Instructions

  • Peel your ingredients and remove seeds or core.
  • Cut them into smaller pieces and add everything into the blender.
  • Add water or other optional liquid like coconut water.
  • Blend on high speed for 1-2 minutes until you get a smooth and creamy texture.

Notes

Feel free to play with the water quantity and you’ll get a different texture overall. You can also use other types of liquids, instead of water. Popular choices include coconut milk, coconut water, almond milk, cashew milk, macadamia milk.
You can substitute coconut cream for coconut milk, coconut butter or even coconut oil If you don’t have any of these at hand, try adding another 1/2 avocado or maybe a nut butter like almond butter or cashew butter.
  • Color: saturated yellow
  • Texture: creamy, thick, easy to drink
  • Taste: refreshing pineapple
Course: Breakfast, Smoothie
Cuisine: Low-carb, Raw Food, Vegan
Keywords: avocado, easy smoothie, pineapple, vegetable smoothie, yellow smoothie
Author: Marcel Corbeanu
Marcel Corbeanu

Hi, I'm Marcel! I'm a health coach, I write about health and wellness and I love cooking healthy food with fresh and simple ingredients.

One Comment

  • beth says:

    5 stars
    What a gorgeous color! WOW! I want to try out this smoothie right now but I’m not at home. Putting it on my list for the week-end.

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