This simple smoothie recipe combines the sweetness of pineapple with the healthy fats from avocado, coconut milk, plus hemp and chia seeds. It’s perfect as breakfast or as a refreshing drink for a busy afternoon.
We absolutely loved this yellow cream smoothie. It was:
Easy to drink
This delightful smoothie formula will help kickstart your day with a refreshing sweet and sour flavor of pure pineapple. Avocado, chia seeds, hemp seeds, or coconut, all of these goodies will add plenty of healthy fats to keep you energized all day long. But the health benefits don’t stop here because you’ll also get plenty of protein, vitamins and minerals, but also plenty of healthy fiber and raw enzymes.
I wanted to make a yellow smoothie so I’ve opted to use a combination of raw pineapple and turmeric powder. Fun fact – turmeric powder is one of the spices that I use in almost all my smoothies, along with cinnamon, cardamom or ginger powder. When it comes to its texture, this yellow smoothie turned out creamy and think, the way every smoothie should be like.
Lastly, I hope that you’ll enjoy this tropical yellow cream smoothie as much as we did. If you decide to try it and love it, I’d appreciate a 5-star rating and a comment.
Want to share a picture online? Don’t forget to @refreshmyhealth on Social Media so I can see what you came up with. Thanks in advance!
Enjoy this yellow smoothie and share it with your loved ones!
Tropical Yellow Cream Pineapple Smoothie
- 1 big avocado (skin and seed removed)
- 3-4 big slices pineapple (core and skin removed, cubed)
- 2 tbsp coconut cream or coconut milk
- 2 tsp turmeric powder
- 1 tbsp hemp seeds
- 1 tbsp chia seeds
- pinch of Himalayan salt
- 300 ml water (enough to cover the ingredients)
- Peel your ingredients and remove seeds or core.
- Cut them into smaller pieces and add everything into the blender.
- Add water or other optional liquid like coconut water.
- Blend on high speed for 1-2 minutes until you get a smooth and creamy texture.
- Color: saturated yellow
- Texture: creamy, thick, easy to drink
- Taste: refreshing pineapple