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5 from 2 votes

Avocado, Spinach and Grapefruit Green Smoothie Rocket

Prep Time: 10 minutes
Blend Time: 5 minutes
Total Time: 15 minutes
Servings: 4 servings
Print Recipe
The Green Smoothie Rocket gets its vibrant color (and healthy nutrients) from avocado, celery, spinach, grapefruit and banana, just to name a few of the ingredients. But there’s so much more to this amazing green smoothie and I invite you to discover all its secrets!

Equipment

  • Blender

Ingredients

  • 1 mandarin (peeled)
  • 1/2 big avocado (skin and seed removed)
  • 1/2 stick celery
  • 2 big carrots
  • 150-200 g frozen spinach
  • 1 banana (peeled)
  • 1/2 grapefruit (peeled)
  • 2 tsp extra virgin coconut oil
  • 1 slice fennel
  • pinch of Himalayan salt
  • water (cover the ingredients)

Instructions

  • Add everything into your blender. Add enough water to level everything.
  • Blend on medium to high until everything looks creamy.
  • Serve fresh or store in the fridge for 2-3 days.

Notes

  • Color: green with a yellow tint
  • Texture: perfectly blended, very smooth and creamy
  • Taste: perfect green smoothie taste with an intense aroma. It’s sweet (banana + fennel) and a bit bitter (grapefruit) with a bit of spinach aftertaste.

Use enough water to level the ingredients and a bit more. Feel free to add more water if your blender is having trouble pureeing the ingredients.
Another trick that I use to blend any smoothie to perfection is to use the pulse function a few times, followed by switching from medium to high speed alternatively for 10 seconds each.
Course: Breakfast, Smoothie
Cuisine: Keto, Low-carb, Raw Food, Vegan
Keywords: avocado, banana, carrot, celery, extra virgin coconut oil, fennel, grapefruit, green smoothie, greens, mandarin, spinach, vegetable smoothie
Author: Marcel Corbeanu