Beet Berry Cauliflower Refreshing Fall Smoothie
Prep Time: 10 minutes mins Cook Time: 0 minutes mins Blend Time: 5 minutes mins Total Time: 15 minutes mins Servings: 4 big smoothie glasses
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Start your day with this refreshing fall smoothie made with beet, berry and cauliflower, plus other veggies, a few fruits and superfood spices. Enjoy your health, friend!
1 big avocado (skin and seed removed) 1/4 fresh cauliflower (remove stalk) 2 small polka beets (peeled and cut) 2 carrots (peeled and sliced) 1 slice fennel (chop big) 2 stick celery (chop big) 200-250 g mixed berries (blueberries, raspberries, blackberries) 2 tbsp extra virgin coconut oil 1 tsp ginger powder 1 tsp turmeric powder 4-5 tsp chia seeds 1/2 tsp Himalayan salt 1 lime (juice only) 650-700 ml water Prep and add all the ingredients into your blender. Add enough water to level everything.
Blend on medium to high until everything looks creamy.
Serve fresh or store in the fridge for 2-3 days.
Color: dark pink strawberry color
Texture: well mixed, creamy (had bubbles), some berry seeds left unmixed, a bit of cauliflower texture
Taste: sweet and a bit sour (depends on the berries), a bit of cauliflower taste, refreshing asian spices aftertaste
Course: Breakfast, Smoothie Cuisine: Dairy-Free, Keto, Low-carb, Raw Food, Vegan Keywords: avocado, berries, blackberries, blueberries, carrot, cauliflower, celery, chia seeds, extra virgin coconut oil, fennel, ginger, lime juice, polka beet, raspberries, turmeric