This smoothie is like a good wine waiting to be discovered. Much like a French wine, it has that dark red color, pure aroma and a strong taste, leaving your taste buds with a very distinct and pleasant aftertaste that simply makes you want more. Enjoy!
Equipment
Blender
Ingredients
200-250gfrozen blueberries
2tbspfrozen cranberries
1bigavocado(skinned and seeded)
2carrots(sliced)
1red beet(chopped big)
1golden apple(chopped big)
2tbspcoconut butter
1tspraw cacao powder
1tbspextra virgin coconut oil
1/2tspcinnamon powder
1tspginger powder
1tspturmeric powder
1slicelemon(cut in 4, organic)
500mlwater
Instructions
Add all fruits and veggies into the blender.
Add liquid (in my case water) and blend on medium to high speed until everything looks smooth and creamy.
Pour into glasses and enjoy! You could also store it in the fridge for 2 days and serve later.
Notes
Color: deep dark cherry red
Texture: just right, perfect smoothie texture
Taste: spicy and sweet with a light cinnamon taste (for the connaisseur)
If you’re not using an organic lemon, make sure to remove the skin. Did you know that conventionally grown citrus fruits (lemons, limes, grapefruits, oranges, mandarins) are often sprayed with chemicals that accumulate in their skin, making it toxic for human consumption?
Course: Breakfast, Smoothie
Cuisine: Dairy-Free, Keto, Low-carb, Raw Food, Vegan
Keywords: apple, avocado, berries, cacao, carrot, coconut butter, extra virgin coconut oil, ginger, lemon, red beet, turmeric, vegetable smoothie