Berries Revitalizer Smoothie
Servings: 4 big servings
Print RecipeThis smoothie will keep you nourished and happy in those hot summer days. Works great as a breakfast replacement, healthy treat or as a recovery drink after a long day in the park.
Equipment
- Blender
Ingredients
- 400 g mixed berries (blueberries + blackberries + strawberries + raspberries)
- 50 g frozen spinach
- 1 big avocado (skin and seed removed)
- 1 big banana (skin removed)
- 1 red beet (skin removed, chopped)
- 2 handful frozen broccoli
- 1 tbsp chia seeds + hemp seeds
- 1 stick celery
- 1 slice fennel
- 1 tsp ginger powder
- 1 tsp turmeric powder
- 600-700 ml water
Instructions
- Add everything into your blender, including water.
- Blend on medium to high speed until everything looks smooth and creamy.
- Serve fresh or store in the fridge for 2-3 days.
Notes
- Color: very dark purple
- Texture: thick, very creamy, eat with a spoon
- Taste: sweet taste of berries + spicy ginger aftertaste
Feel free to mix your berries the way you like them and feel free to only use 1 or 2 kinds of berries, if that's what you like. I had all kinds of leftovers berries in my fridge so that’s why I chose to mix them like this. I haven’t used any coconut oil for this smoothie. The same is true for salt, although you could add a pinch of Himalayan salt if you want. The texture is also perfect for a smoothie bowl.