Refreshing vegetable detox smoothie made using plant-based ingredients that will help your system thrive. When you’re looking for something different at breakfast, give this vegetable smoothie a try!
Equipment
Blender
Ingredients
1avocado(skin and seed removed)
2carrots
200gfrozen broccoli
200gfrozen cauliflower
1red beet(peeled)
1bok choy
1/2yellow bell pepper
2tbspfrozen sea buckthorn
4tbspfrozen blueberries
2-3tbspextra virgin olive oil(or avocado oil)
1big tspturmeric powder
1big tspginger powder
1big tspcardamom powder
1big tspfenugreek powder
1tbspwheatgrass powder
1tbspraw cacao
1tspHimalayan salt
500-600mlwater(or enough to cover all ingredients)
Instructions
Wash and prep all the ingredients as indicated.
Blend everything on medium to high speed until you get the desired texture.
Serve fresh or store in the fridge for max 2 days.
Notes
Color: very red and maybe a bit dark-red
Texture: mousse like texture, maybe a bit thick from all the berries used
Taste: berries with a cacao smell, a subtle fenugreek + ginger + cardamom aftertaste
For this smoothie I used extra virgin olive oil instead of the “classic” extra virgin coconut oil. Alternatively, instead of extra virgin olive oil you can definitely choose avocado oil or extra virgin coconut oil.
Course: Breakfast, Smoothie
Cuisine: Keto, Low-carb, Raw Food, Vegan
Keywords: avocado, bell pepper, blueberries, bok choy, broccoli, cacao, cardamom, carrot, cauliflower, extra virgin olive oil, fenugreek, ginger, red beet, sea buckthorn, turmeric, wheatgrass powder