Go Back
5 from 2 votes

Chocolate Banana Nuts Fat Bombs

Prep Time: 10 minutes
Cook Time: 0 minutes
Fridge Time: 6 hours
Servings: 9 servings
Print Recipe
These chocolate fat bombs with banana and nuts are super decadent with their soft texture and a subtle banana flavor, on top of those crunchy nuts and rich chocolate taste. No baking required!

Equipment

  • Double Boiler
  • Glass Tray

Ingredients

  • 70 g cacao mass
  • 70 g cacao butter
  • 70 g extra virgin coconut oil
  • 1 banana (peeled and sliced)
  • 30 g hazelnuts (chopped big)
  • 30 g walnuts (chopped big)
  • 30 g raisins
  • 1 tsp cinnamon powder
  • 1/2 tsp vanilla powder

Instructions

Chocolate Paste

  • Add cacao mass, cacao butter, extra virgin coconut oil, vanilla and cinnamon, into a double boiler.
  • Keeping the double boiler temperature low, melt all the ingredients slowly until they combine into a chocolate paste.
  • Remove the bowl from the double boiler and set aside to cool down. The chocolate paste obtained should be on the thick side.

Assemble these fat bombs

  • In a ceramic or glass tray (flat bottom) add hazelnuts, walnuts, raisins, and 1/2 of the banana (slices).
  • Pour the chocolate paste to cover everything, and mix gently using a spatula.
  • Now add the other 1/2 of banana (slices) on top of the chocolate paste.
  • Move tray into the fridge to allow the fat bombs to harden (this will take a few hours).
  • Remove from the fridge when solid, cut into desired sizes and serve.

Notes

The chocolate paste should end-up being thick and creamy.
When done, these fat bombs will end-up having a soft texture, which means that you’ll have to keep them in the fridge most of the time.
Keep in mind that adding too much banana will break down the texture of these fat bombs. The same will happen if you add too many nuts or raisins.
If you want to store these fat bombs outside the fridge for longer, use only half of the coconut oil replacing the other half with cacao mass or cacao butter.
Course: Dessert, Snack
Cuisine: Dairy-Free, Gluten-Free, Keto, Low-carb, Sugar-Free, Whole30
Keywords: banana, cacao butter, cacao mass, chocolate, hazelnuts, raisins, walnuts
Author: Marcel Corbeanu