Healthy Nutrient-Dense Breakfast Smoothie
Servings: 4 big smoothie jars
Print RecipeStart your day with a healthy nutrient-dense breakfast smoothie, get energized and feel awesome all day long. Blend and enjoy!
Equipment
- Blender
Ingredients
- 100 g frozen broccoli + green beans
- 4 leaves spring cabbage
- 1 slice fennel
- 1 slice pineapple (skin and core removed)
- 1 cucumber fabio (sliced)
- 1 red beet (peeled and cut)
- 1 red kapia pepper
- 1 granny smith apple (sweet and sour, no seeds)
- 2-3 tbsp extra virgin coconut oil
- 1 big tsp turmeric powder
- 1 tsp cardamom powder
- 1 tsp ginger powder
- 1/2 tsp Himalayan salt
- 600 ml water (or as needed to cover ingredients)
Instructions
- Prep all the plants as needed, add everything into your blender and cover with water.
- Blend on medium to high speed until everything looks smooth and creamy. If the consistency looks thick, add a bit more water and continue to blend for 20-30 seconds more.
- Serve fresh or store in the fridge for 2-3 days.
Notes
- Color: orange muddy
- Texture: kind of thick, be prepared to add more water just in case
- Taste: sweet enough with a strong ginger + cardamom taste, very nice to drink