Healthy Superfood Smoothie (You’ll Actually Love!)
Servings: 5 big smoothie glasses
Print RecipeThis healthy superfood smoothie redefines what a smoothie should feel like. It was creamy and thick, sweet and a bit spicy, super refreshing and packed with an assortment of vegetables, while being low in carbs and naturally sweet. Blend and enjoy!
Equipment
- Blender
Ingredients
- 150 g frozen broccoli
- 2 avocados (skinless and seedless)
- 2 kale leaves
- 1 red beet
- 1/2 grapefruit (no skin)
- 1/2 cucumber fabio
- 3 small carrots
- 1/2 parsnip
- 1 banana (skinless)
- 1 kapia red pepper
- 4 tbsp frozen cranberries
- 4 tbsp frozen blackberries
- 1 tbsp chia seeds
- 1 tsp cardamom powder
- 1 tsp ginger powder
- 1 tsp turmeric powder
- 1 tsp cinnamon powder
- 1/3 tsp aniseed powder
- 1 tsp dandelion powder
- 1/2 tsp Himalayan salt
- 700-800 ml water (or as much as needed)
Instructions
- Add everything into your blender, including water.
- Blend on medium to high until everything looks smooth and creamy. If it looks too thick, just add more water.
- Serve fresh or store in the fridge for 2-3 days.
Notes
- Color: bright red (aka red beet red)
- Texture: thick, creamy, easy to drink, like a shake (banana + avocado + red beet)
- Taste: sweet and spicy taste but you can also feel the aroma from berries.
All powders are of organic origin, as well as most of the ingredients. Always choose organic if possible, especially for the plants with edible skin.