Homemade Yogurt with Friendly Nuts
Servings: 2 servings
Print RecipeThis simple homemade snack is loaded with all sorts of “good for you" nutrients and it's so easy to put together. Works perfectly as a quick grab breakfast, healthy snack or as a quick and easy recovery meal.
Ingredients
- 1 handful walnuts
- 1 handful pecans
- 2 cups full-fat yogurt (I like 10% greek yogurt)
Instructions
- Add yogurt into a medium cup.
- Add a few pecans and walnuts.
- Let the nuts soak for a few minutes and serve.
Notes
I like using full-fat yogurt, unpasteurized and without any added ingredients. This way I can get all the benefits of raw fermented milk: probiotics, enzymes, quality proteins, healthy fats (including omega 3s), calcium or assorted vitamins, and even phytonutrients.