Homemade Yogurt with Friendly Nuts
Servings: 2 servings
Print RecipeThis simple homemade snack is loaded with all sorts of “good for you” nutrients and it’s so easy to put together. Works perfectly as a quick grab breakfast, healthy snack, or as a quick and easy recovery meal.
Ingredients
- 1 handful walnuts
- 1 handful pecans
- 2 cups full-fat yogurt (I like 10% greek yogurt)
Instructions
- Add yogurt into a medium cup.
- Add a few pecans and walnuts.
- Let the nuts soak for a few minutes and serve.
Notes
I like using full-fat homemade yogurt, unpasteurized, and without any extra ingredients (additives or flavorings of any kind).
From homemade yogurt you can easily get all the benefits of fermented milk: probiotics, enzymes, quality proteins, healthy fats (including omega-3s), calcium, assorted vitamins, and even phytonutrients.