Keto Frozen Berry Milkshake
Servings: 2 big glasses
Print RecipeTreat yourself to a keto berry milkshake made from healthy ingredients! Ultra refreshing, thick and creamy, and absolutely delicious, this berry milkshake totally tastes like ice cream thanks to a rich blend of full fat sour cream, frozen berries and bananas.
Equipment
- Blender or Kitchen Robot
Ingredients
- 500 g full-fat sour cream (35% fat or more, or creme fraîche, preferably raw)
- 2 bananas (peeled)
- 3 tbsp frozen blackberries
- 3-4 tbsp frozen blueberries
- 1 tsp cinnamon powder
- 1 tsp vanilla extract (liquid, or 1/2 tsp vanilla powder)
- 10 pecans
- 3-4 squares dark chocolate (min 85% cacao, to decorate)
- 1 small cup frozen berry mix (to decorate)
Instructions
- Add all the ingredients into a blender or a kitchen robot, except for the last 2 ingredients that you’ll be using for decoration (dark chocolate and berry mix).
- Blend until all the ingredients have magically transformed into a thick whipped cream or shake. Stop the blender from time to time and, using a silicone spatula, gather all the cream from the sides of the blender jar towards the middle.
- The final consistency should be something between whipped cream and milkshake (much more creamy compared to classic milkshakes).
- Pour in tall glasses and decorate with your favorite extras - I used frozen berry mix and dark chocolate.
- DONE! Enjoy fresh or store in the fridge for the next day.
Notes
The final consistency should be something between whipped cream and milkshake (much more creamy compared to classic milkshakes).
You can decorate this milkshake with any type of berries or your favorite extras - I used a mix of frozen berries: sea buckthorn, cranberries and blackberries.
You can store the leftover in the fridge for next day but know that it won’t be as frothy.