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5 from 2 votes

Melon Spinach Creamy Green Smoothie

Prep Time: 10 minutes
Cook Time: 0 minutes
Blend Time: 5 minutes
Total Time: 15 minutes
Servings: 4 servings
Print Recipe
Start your day with this creamy green smoothie made with Cantaloupe melon and spinach, plus a few other “good-for-you” plants. Enjoy your health!

Equipment

  • Blender

Ingredients

  • 1/2 Cantaloupe melon (skin and seeds removed)
  • 4 small carrots (peeled)
  • 1/2 big avocado (skin and seed removed)
  • 1-2 slices fennel (chopped)
  • 1/2 stick celery (chopped)
  • 100-150 g frozen spinach
  • 1 small mandarin (peeled)
  • 2 tsp extra virgin coconut oil
  • pinch of Himalayan salt
  • water (enough to level the ingredients)

Instructions

  • Add everything into your blender. Add enough water to level everything.
  • Blend on medium to high until everything looks creamy.
  • Serve fresh or store in the fridge for 2-3 days.

Notes

  • Color: green color, a bit on the light green side
  • Texture: creamy, very well mixed, thick with more texture, easy to drink
  • Taste: melon and spinach taste (sweetness depends on the melon used), mine was not sweet and had a neutral taste
Course: Breakfast, Smoothie
Cuisine: Dairy-Free, Low-carb, Raw Food, Vegan
Keywords: avocado, Cantaloupe melon, carrot, celery, extra virgin coconut oil, fennel, mandarin, spinach
Author: Marcel Corbeanu