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5 from 4 votes

Simple Keto Whipped Cream Dessert

Prep Time: 5 mins
Cook Time: 0 mins
Assemble Time: 5 mins
Total Time: 10 mins
Servings: 3 servings
Print Recipe
Do you like whipped cream? Of course you do! This simple keto whipped cream dessert is ready in 5 minutes and ready to impress anyone.


  • Bowl
  • Whisk


Whipped Cream

  • 250 g full-fat sour cream (raw, unpasteurized)
  • 2-3 tsp coconut sugar
  • 1/2 tsp vanilla powder
  • 1/2 tsp cinnamon powder (optional)

Bottom Layer

  • 100 g frozen berries (blueberries, raspberries, cranberries or strawberries)


How to Make Whipped Cream

  • Make sure that your full-fat sour cream is cold enough (like from the fridge). The same goes for your whisk and bowl.
  • Add full-fat sour cream, vanilla powder and coconut sugar into a bowl.
  • Using a hand whisk, mix gently until the cream starts to get thicker and thicker. This is going to take about 3-4 minutes.
  • Do not over beat! Observe if your whipped cream is solid and doesn’t fall down from the whisk. That’s when you’ll know the whipped cream is ready.
  • Store in the fridge for a few minutes and remove before using in the dessert (see below).

Putting This Dessert Together

  • Using a wide glass (or cup), add frozen berries just half way through.
  • Fill the rest with whipped cream that is cold from the fridge.
  • Decorate with cinnamon powder, vanilla powder and a few berries.


With whipped cream there’s always a chance to ruin its texture. To avoid this, always use full-fat sour cream that was kept in the fridge prior to beating it.
Also make sure to use a cold (and dry) bowl and whisk. Simply place the bowl and whisk in the freezer for 30-45 seconds prior to start beating the cream.
For making the best whipped cream, make sure to use true full-fat sour cream (or creme fraîche). Next best thing is to use full-fat whipping cream but, personally I find the sour cream to be more delicious.
Instead of using a manual whisk, you could also use an automated mixer and have the whipped cream ready in about 1 minute.
Course: Dessert
Cuisine: Gluten-Free, Keto, Low-carb, Vegetarian
Keywords: berries, healthy fats, whipped cream
Author: Marcel Corbeanu