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Top-view shot with Easy Baked French Fries made from white and sweet potatoes

Easy Baked French Fries (Oil-Free!)

Prep Time: 10 mins
Cook Time: 45 mins
Total Time: 55 mins
Servings: 4 servings
Print Recipe
Delicious oil-free baked french fries that come together in record time and taste amazing. Ready for your new favorite snack or side?


  • Bowl
  • Oven Baking Tray
  • Parchment Paper


  • 800 g potatoes (white and sweet potatoes)
  • 25-30 g butter
  • 1-2 tsp salt
  • black pepper (optional. to taste)
  • herbs (optional, to taste)


  • Peel and slice the potatoes to be cooked as french fries.
  • Add sliced potatoes into a bowl, together with salt and spices.
  • Slice butter into small pieces and add over the bowl with potatoes.
  • Use your hands to mix the potatoes with butter and spices until well combined.
  • In a regular baking tray, lay down a sheet of parchment paper. Arrange potatoes side by side, forming rows and columns.
  • Transfer in the oven and bake for 40-45 minutes at 180 Celsius. Test from time to time to make sure they won’t burn.
  • Remove from the oven when done and set aside for a few minutes to cool down before serving. Enjoy and share!


You can combine the potatoes as you want. I used half sweet potatoes and half white potatoes. You can even use carrots!
In terms of spices you could use chili powder, thyme, basil, parsley or even garlic powder.
You can even add fresh or dried herbs once the fries are cooked.
Want to make this recipe vegan? Replace butter with extra virgin coconut oil or with pure extra virgin olive oil.
Course: Dinner, Lunch, Side Dish
Cuisine: Gluten-Free, Low-carb, Oil-Free, Vegan, Vegetarian
Keywords: potatoes, spices, sweet potatoes, white potatoes
Author: Marcel Corbeanu