After drinking this superfood green smoothie your whole body will feel nourishes and refreshed from the inside. Blend and enjoy your natural health!
Equipment
Blender
Ingredients
2avocado(skin and seed removed)
1golden apple(seedless)
1/2cucumber fabio(sliced)
1/2kapia red pepper(seeds removed)
200-250gfrozen spinach
150-200gfrozen green peas(lightly boiled or frozen)
1carrot(peeled and cut big)
1-2leaveskale
1tbsphemp seeds
2tspraw cacao
1-2tbsppomegranate powder
1tspcinnamon powder
1tspginger powder
1tspfenugreek powder
1tspcardamom powder
1tspturmeric powder
1/2tspHimalayan salt
2sliceslemon
1/3tspcayenne pepper
700mlwater
Instructions
Add everything into your blender, including water.
Blend on medium to high until everything looks smooth and creamy. If it looks too thick, just add more water and mix again.
Serve fresh or store in the fridge for 2-3 days.
Notes
Color: dark green
Texture: just right, not too thick and definitely not watery
Taste: neutral with a spicy aftertaste
This can be a big smoothie so you’ll need a rather big and powerful blender to mix everything smoothly.I used frozen green peas that I lightly boiled and cooled down at room temperature. For simplicity you can just use frozen green peas.In case you want to use the slice of lemon with skin, make sure to use an organic lemon. Conventionally grown citrus fruits are often sprayed with pesticides and so their skin gets contaminated with chemicals.