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5 from 3 votes

Superfood Green Smoothie (You’ll Actually Love!)

Prep Time: 10 minutes
Blend Time: 10 minutes
Total Time: 20 minutes
Servings: 4 big glasses
Print Recipe
After drinking this superfood green smoothie your whole body will feel nourishes and refreshed from the inside. Blend and enjoy your natural health!

Equipment

  • Blender

Ingredients

  • 2 avocado (skin and seed removed)
  • 1 golden apple (seedless)
  • 1/2 cucumber fabio (sliced)
  • 1/2 kapia red pepper (seeds removed)
  • 200-250 g frozen spinach
  • 150-200 g frozen green peas (lightly boiled or frozen)
  • 1 carrot (peeled and cut big)
  • 1-2 leaves kale
  • 1 tbsp hemp seeds
  • 2 tsp raw cacao
  • 1-2 tbsp pomegranate powder
  • 1 tsp cinnamon powder
  • 1 tsp ginger powder
  • 1 tsp fenugreek powder
  • 1 tsp cardamom powder
  • 1 tsp turmeric powder
  • 1/2 tsp Himalayan salt
  • 2 slices lemon
  • 1/3 tsp cayenne pepper
  • 700 ml water

Instructions

  • Add everything into your blender, including water.
  • Blend on medium to high until everything looks smooth and creamy. If it looks too thick, just add more water and mix again.
  • Serve fresh or store in the fridge for 2-3 days.

Notes

  • Color: dark green
  • Texture: just right, not too thick and definitely not watery
  • Taste: neutral with a spicy aftertaste

This can be a big smoothie so you’ll need a rather big and powerful blender to mix everything smoothly.
I used frozen green peas that I lightly boiled and cooled down at room temperature. For simplicity you can just use frozen green peas.
In case you want to use the slice of lemon with skin, make sure to use an organic lemon. Conventionally grown citrus fruits are often sprayed with pesticides and so their skin gets contaminated with chemicals.
Course: Breakfast, Smoothie
Cuisine: Keto, Low-carb, Raw Food, Vegan
Keywords: apple, avocado, cacao, cardamom, carrot, cayenne pepper, cinnamon, cucumber, fenugreek, ginger, green peas, hemp seeds, kale, kapia pepper, lemon, pomegranate powder, spinach, turmeric
Author: Marcel Corbeanu