Sweet November Smoothie
Servings: 3 big glasses
Print RecipeThis smoothie is all about getting fat adapted and teaching your body how to burn fat for energy. It’s the perfect fuel for those cold and wet autumn days, when it’s raining outside. Let us get blending!
Equipment
- Blender
Ingredients
- 1 medium avocado (seeded and skin removed)
- 1 golden apple (seeded)
- 3 tbsp frozen blueberries
- 1 scoop whey protein powder (or pea protein powder)
- 1 stick celery (chopped)
- 1 slice fennel (chopped)
- 2 tsp extra virgin coconut oil
- 2-3 tsp raw cacao powder (use half qty if protein powder has chocolate flavor)
- 3 dried dates (chopped small)
- pinch of Himalayan salt
- pinch of vanilla powder
- 400-500 ml water
- decorate with raw cashew nuts and dried dates (optional)
Instructions
- Add everything into the blender, add water and blend until you reach a creamy consistency.
- Pour into glasses and decorate with dried dates, raw cashew nuts or both. You can always decorate with anything you want, these are just my suggestions :)
- Serve fresh or store in the fridge for up to 3 days. Enjoy!
Notes
- Color: red to dark pink
- Taste: perfectly sweet, light cacao taste
- Texture: creamy and thick
Using pea protein powder instead of whey protein (which comes from dairy) will transform this recipe into a vegan smoothie recipe.