This creamy smoothie is the perfect companion to enjoy for breakfast or as a smoothie-snack. It's a little bit sweet and a little bit bitter at the same time, and comes packed with all sorts of healthy nutrients that make it a winner in my book. Blend and enjoy!
Equipment
Blender
Ingredients
2avocados(skin and seed removed)
200gfrozen spinach
2carrots(sliced)
5cmleeks(sliced)
1bigred apple(chopped big)
2slicesfennel(chopped small)
1/2cucumber fabio(sliced)
1red beet(peeled, chopped big)
1slicegrapefruit
2tbspextra virgin coconut oil
1slicelemon(cut in 4, organic)
1tspHimalayan salt
1tspcardamom powder
1tspturmeric powder
1tspfenugreek powder
600mlwater
Instructions
Add all the ingredients into your blender. Add just enough water to cover them, making sure you don’t use too much water overall.
Blend on medium to high speed until smooth and creamy. In case you feel it takes too long to blend, use the pulse function a few times.
That’s it! Serve fresh or store in the fridge for 2-3 days.
Notes
Taste: a little bit sweet, a little bit bitter, a little bit apple like
Color: dark red to brown
Texture: thick, creamy and easy to drink
When adding salt, make sure to add a small tsp or use 1/2 tsp instead.For extra protein use one of the following sources of quality protein: chia or hemp seeds, hemp or pea protein, flax seeds, broccoli or a nut butter, like almond butter or cashew butter.
Course: Breakfast, Smoothie
Cuisine: Dairy-Free, Raw Food, Vegan
Keywords: red smoothie, vegetable smoothie, vegetables