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5 from 1 vote

Sweet Sunday Veggies Smoothie

Prep Time: 10 minutes
Cook Time: 0 minutes
Blend Time: 5 minutes
Total Time: 15 minutes
Servings: 5 big smoothie jars
Print Recipe
This creamy smoothie is the perfect companion to enjoy for breakfast or as a smoothie-snack. It's a little bit sweet and a little bit bitter at the same time, and comes packed with all sorts of healthy nutrients that make it a winner in my book. Blend and enjoy!

Equipment

  • Blender

Ingredients

  • 2 avocados (skin and seed removed)
  • 200 g frozen spinach
  • 2 carrots (sliced)
  • 5 cm leeks (sliced)
  • 1 big red apple (chopped big)
  • 2 slices fennel (chopped small)
  • 1/2 cucumber fabio (sliced)
  • 1 red beet (peeled, chopped big)
  • 1 slice grapefruit
  • 2 tbsp extra virgin coconut oil
  • 1 slice lemon (cut in 4, organic)
  • 1 tsp Himalayan salt
  • 1 tsp cardamom powder
  • 1 tsp turmeric powder
  • 1 tsp fenugreek powder
  • 600 ml water

Instructions

  • Add all the ingredients into your blender. Add just enough water to cover them, making sure you don’t use too much water overall.
  • Blend on medium to high speed until smooth and creamy. In case you feel it takes too long to blend, use the pulse function a few times.
  • That’s it! Serve fresh or store in the fridge for 2-3 days.

Notes

  • Taste: a little bit sweet, a little bit bitter, a little bit apple like
  • Color: dark red to brown
  • Texture: thick, creamy and easy to drink

When adding salt, make sure to add a small tsp or use 1/2 tsp instead.
For extra protein use one of the following sources of quality protein: chia or hemp seeds, hemp or pea protein, flax seeds, broccoli or a nut butter, like almond butter or cashew butter.
Course: Breakfast, Smoothie
Cuisine: Dairy-Free, Raw Food, Vegan
Keywords: red smoothie, vegetable smoothie, vegetables
Author: Marcel Corbeanu