Yellow Superfood Smoothie with Avocado, Berries and Vegetables
Servings: 4 big glasses
Print RecipeTry this Yellow Superfood Smoothie supercharged with lots of “good-for-you” plants like avocado, berries and vegetables. Not only is it deliciously creamy, it’s also packed with antioxidants, vitamins and minerals, enzymes and fiber, to support a healthy immune system. Blend and enjoy|
Equipment
- Blender
Ingredients
- 1 banana (peeled)
- 1 avocado (skin and seed removed)
- 1 leaf kale (stalk removed)
- 4 small carrots
- 1 slice fennel (chopped)
- 2 tbsp extra virgin coconut oil
- 3-4 tbsp frozen berries mix (blackberries + sea buckthorn)
- 1/2 small lettuce
- 1 green apple (or another type, seedless)
- 3-4 dried prunes (seedless)
- 1 slice lemon
- 1 tsp cinnamon powder
- 1 tsp turmeric powder (or a few slices fresh turmeric)
- 1/2 tsp Himalayan salt
- 500 ml water (or enough to cover the ingredients)
Instructions
- Wash and prep all the ingredients, remove skin, seeds and cut plants as indicated.
- Add everything into blender and cover with water.
- Blend on medium to high speed until you obtain the desired creamy texture.
- Serve fresh or store this smoothie in the fridge for about 3 days.
Notes
- Color: light brown to yellow
- Texture: well mixed, thick, creamy
- Taste: sweet and sour (use sweet berries)
For this smoothie we use two different types of berries: blackberries and sea buckthorn. Since sea buckthorn can be rather hard to find sometimes, feel free to replace with cranberries or maybe another type of yellow berries. Replacing sea buckthorn berries with cranberries will shift the color of your smoothie from yellow towards orange. Keep this in mind in case your smoothie will differ from my pictures.